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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
The Three Treasures(SubstandardAudio) Gil Fronsdal 1994.03.21 46:11 46:11
1994.03.21
In Appreciation of Anger Gil Fronsdal 1993.10.01 41:34 41:34
1993.10.01
Self No Self Gil Fronsdal 1993.04.11 44:11 44:11
1993.04.11
Minfulness of Body Gil Fronsdal 1993.04.08 46:38 46:38
1993.04.08
Shame Gil Fronsdal 1993.03.16 1:33:47 1:33:47
1993.03.16
Going for Refuge Class 4 Gil Fronsdal 1991.05.29 1:07:25 1:07:25
1991.05.29
Tips for Seshin Gil Fronsdal 1988.03.25 1:07:20 1:07:20
1988.03.25
ZMC Gil Fronsdal 1988.02.15 1:02:29 1:02:29
1988.02.15
Airport Gil Fronsdal 1985.06.06 19:21 19:21
1985.06.06

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