Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Halloween | Gil Fronsdal | 1997.10.27 | 41:32 | 41:32 1997.10.27 |
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| Thoughts | Gil Fronsdal | 1997.10.23 | 1:22:03 | 1:22:03 1997.10.23 |
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| Noting | Gil Fronsdal | 1997.10.21 | 32:00 | 32:00 1997.10.21 |
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| Second Noble Truth: Cause of Suffering | Gil Fronsdal | 1997.10.20 | 42:26 | 42:26 1997.10.20 |
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| Frustration (Another Word for Dukka) | Gil Fronsdal | 1997.10.13 | 37:11 | 37:11 1997.10.13 |
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| Introduction to Meditation: Posture and Breath | Gil Fronsdal | 1997.10.02 | 1:33:33 | 1:33:33 1997.10.02 |
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| Perspective and Concentration | Gil Fronsdal | 1997.09.29 | 42:17 | 42:17 1997.09.29 |
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| Precepts and Ethics | Gil Fronsdal | 1997.09.25 | 45:40 | 45:40 1997.09.25 |
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| Priorities and Perspectives | Gil Fronsdal | 1997.09.22 | 47:36 | 47:36 1997.09.22 |
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| Listening and Hearing | Gil Fronsdal | 1997.09.15 | 41:40 | 41:40 1997.09.15 |
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| Bowing | Gil Fronsdal | 1997.09.08 | 48:31 | 48:31 1997.09.08 |
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| On Friendship | Gil Fronsdal | 1997.08.25 | 32:29 | 32:29 1997.08.25 |
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| Fear | Gil Fronsdal | 1997.07.17 | 56:12 | 56:12 1997.07.17 |
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| Self Concept | Gil Fronsdal | 1997.07.14 | 51:24 | 51:24 1997.07.14 |
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| Fear (Part 1) | Gil Fronsdal | 1997.07.10 | 53:39 | 53:39 1997.07.10 |
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| Practice in Daily Life | Gil Fronsdal | 1997.05.29 | 1:11:47 | 1:11:47 1997.05.29 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1997.05.29 | 1:16:05 | 1:16:05 1997.05.29 |
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| Four Nutrients | Gil Fronsdal | 1997.05.12 | 44:34 | 44:34 1997.05.12 |
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| The Sacred | Gil Fronsdal | 1997.05.10 | 51:28 | 51:28 1997.05.10 |
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| Impermanence | Gil Fronsdal | 1997.05.05 | 51:55 | 51:55 1997.05.05 |
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| Introduction to Meditation: Posture and Breath | Gil Fronsdal | 1997.05.01 | 1:29:31 | 1:29:31 1997.05.01 |
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| Judgements | Gil Fronsdal | 1997.04.28 | 48:43 | 48:43 1997.04.28 |
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| On Hands | Gil Fronsdal | 1997.04.14 | 47:23 | 47:23 1997.04.14 |
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| Factor of Investigation | Gil Fronsdal | 1997.04.12 | 1:00:30 | 1:00:30 1997.04.12 |
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| Conviction | Gil Fronsdal | 1997.03.31 | 53:36 | 53:36 1997.03.31 |
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