Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Five Spiritual Practices | Gil Fronsdal | 1996.04.04 | 46:03 | 46:03 1996.04.04 |
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| Five Hindrances | Gil Fronsdal | 1996.03.28 | 1:31:58 | 1:31:58 1996.03.28 |
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| Grasping - The Self | Gil Fronsdal | 1996.03.25 | 47:39 | 47:39 1996.03.25 |
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| Tape 2 One Day Grasping | Gil Fronsdal | 1996.03.22 | 54:55 | 54:55 1996.03.22 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Insights of Direct Experiences | Gil Fronsdal | 1996.03.18 | 53:26 | 53:26 1996.03.18 |
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| Clinging to Views and Opinions | Gil Fronsdal | 1996.03.11 | 50:20 | 50:20 1996.03.11 |
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| Faith | Gil Fronsdal | 1996.02.26 | 44:09 | 44:09 1996.02.26 |
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| Right Speach | Gil Fronsdal | 1996.02.08 | 51:50 | 51:50 1996.02.08 |
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| Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
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| Good Grief: On Death and Dying | Gil Fronsdal | 1996.02.05 | 45:58 | 45:58 1996.02.05 |
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| Intentions Q&A 1 | Gil Fronsdal | 1996.02.01 | 43:33 | 43:33 1996.02.01 |
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| Clinging to Views and Opinions | Gil Fronsdal | 1996.01.29 | 48:55 | 48:55 1996.01.29 |
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| Loving Kindness | Gil Fronsdal | 1996.01.25 | 56:00 | 56:00 1996.01.25 |
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| Non-Clinging | Gil Fronsdal | 1996.01.22 | 47:02 | 47:02 1996.01.22 |
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| Developing Non-Daulistic Awareness | Gil Fronsdal | 1996.01.08 | 45:14 | 45:14 1996.01.08 |
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| Models of Life and How They Effect Us | Gil Fronsdal | 1996.01.01 | 43:16 | 43:16 1996.01.01 |
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| Teacher Student | Gil Fronsdal | 1995.12.11 | 47:39 | 47:39 1995.12.11 |
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| The Three Treasures | Gil Fronsdal | 1995.12.04 | 52:02 | 52:02 1995.12.04 |
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| Vipassana - Our History | Gil Fronsdal | 1995.11.20 | 46:24 | 46:24 1995.11.20 |
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| Metta Week 6 | Gil Fronsdal | 1995.11.16 | 1:04:39 | 1:04:39 1995.11.16 |
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| To Practice Buddhism for the Sake of the Dharma | Gil Fronsdal | 1995.11.13 | 37:02 | 37:02 1995.11.13 |
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| Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
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| Attachment | Gil Fronsdal | 1995.11.06 | 39:39 | 39:39 1995.11.06 |
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| Metta Week 4: Towards a Difficult Person | Gil Fronsdal | 1995.11.02 | 1:08:09 | 1:08:09 1995.11.02 |
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