Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Introduction to Meditation: Posture and Breath | Gil Fronsdal | 1997.05.01 | 1:29:31 | 1:29:31 1997.05.01 |
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| Judgements | Gil Fronsdal | 1997.04.28 | 48:43 | 48:43 1997.04.28 |
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| On Hands | Gil Fronsdal | 1997.04.14 | 47:23 | 47:23 1997.04.14 |
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| Factor of Investigation | Gil Fronsdal | 1997.04.12 | 1:00:30 | 1:00:30 1997.04.12 |
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| Conviction | Gil Fronsdal | 1997.03.31 | 53:36 | 53:36 1997.03.31 |
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| Right Concentration | Gil Fronsdal | 1997.03.24 | 1:04:10 | 1:04:10 1997.03.24 |
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| The Bodhisattva Path | Gil Fronsdal | 1997.03.22 | 38:47 | 38:47 1997.03.22 |
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| Eightfold Path: Right Mindfulness | Gil Fronsdal | 1997.03.17 | 45:59 | 45:59 1997.03.17 |
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| Eightfold Path: Right Effort | Gil Fronsdal | 1997.03.10 | 38:55 | 38:55 1997.03.10 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1997.03.06 | 1:17:57 | 1:17:57 1997.03.06 |
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| Eightfold Path: Right Livelyhood | Gil Fronsdal | 1997.03.03 | 51:07 | 51:07 1997.03.03 |
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| Eightfold Path: Right Speech Part 2 | Gil Fronsdal | 1997.02.24 | 50:37 | 50:37 1997.02.24 |
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| Introduction to Meditation: Emotions | Gil Fronsdal | 1997.02.20 | 1:11:28 | 1:11:28 1997.02.20 |
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| Eightfold Path: Right Speech Part 1 | Gil Fronsdal | 1997.02.17 | 40:07 | 40:07 1997.02.17 |
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| Right Intention | Gil Fronsdal | 1997.02.10 | 50:05 | 50:05 1997.02.10 |
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| Fourth Noble Truth: Eight Fold Path | Gil Fronsdal | 1997.02.03 | 40:37 | 40:37 1997.02.03 |
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| Third Noble Truth Cessation of Suffering | Gil Fronsdal | 1997.01.27 | 41:25 | 41:25 1997.01.27 |
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| First Noble Truth: Suffering Occurs | Gil Fronsdal | 1997.01.13 | 50:41 | 50:41 1997.01.13 |
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| Introduction to the Four Noble Truths | Gil Fronsdal | 1997.01.06 | 46:45 | 46:45 1997.01.06 |
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| Four Noble Truths Day 4 | Gil Fronsdal | 1996.12.30 | 1:01:25 | 1:01:25 1996.12.30 |
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| Four Noble Thruths | Gil Fronsdal | 1996.12.30 | 1:00:01 | 1:00:01 1996.12.30 |
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| New Year's Retreat: Five Hinderances | Gil Fronsdal | 1996.12.30 | 1:01:06 | 1:01:06 1996.12.30 |
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| Walking Mediation | Gil Fronsdal | 1996.12.19 | 47:58 | 47:58 1996.12.19 |
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| Heart Sutra | Gil Fronsdal | 1996.12.16 | 35:29 | 35:29 1996.12.16 |
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| Heart Sutra I | Gil Fronsdal | 1996.11.27 | 47:50 | 47:50 1996.11.27 |
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