Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Mindfulness and Peace | Gil Fronsdal | 2001.10.14 | 38:44 | 38:44 2001.10.14 |
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| Introduction to Meditation (Week 4) | Gil Fronsdal | 2001.10.11 | 1:28:25 | 1:28:25 2001.10.11 |
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| Listening | Gil Fronsdal | 2001.10.07 | 44:46 | 44:46 2001.10.07 |
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| Introduction to Meditation (Week 3) | Gil Fronsdal | 2001.10.04 | 1:14:27 | 1:14:27 2001.10.04 |
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| Relating to People | Gil Fronsdal | 2001.09.30 | 54:24 | 54:24 2001.09.30 |
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| Introduction to Meditation (Week2) | Gil Fronsdal | 2001.09.27 | 1:28:12 | 1:28:12 2001.09.27 |
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| How Have We Been Changed | Gil Fronsdal | 2001.09.25 | 10:30 | 10:30 2001.09.25 |
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| Introduction to Meditation (Week 1) | Gil Fronsdal | 2001.09.20 | 1:28:04 | 1:28:04 2001.09.20 |
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| Response to World Events | Gil Fronsdal | 2001.09.17 | 50:05 | 50:05 2001.09.17 |
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| Dedication of Merit/Forgiveness | Gil Fronsdal | 2001.09.16 | 43:24 | 43:24 2001.09.16 |
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| Brahma Viharas | Gil Fronsdal | 2001.09.09 | 34:54 | 34:54 2001.09.09 |
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| Metta | Gil Fronsdal | 2001.09.06 | 1:17:35 | 1:17:35 2001.09.06 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Metta | Gil Fronsdal | 2001.09.06 | 34:24 | 34:24 2001.09.06 |
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| Other Meditation Instructions | Gil Fronsdal | 2001.09.06 | 2:23:37 | 2:23:37 2001.09.06 |
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| Metta Guided Meditations | Gil Fronsdal | 2001.09.06 | 43:11 | 43:11 2001.09.06 |
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| Lovingkindness (Metta) | Gil Fronsdal, Andrea Fella | 2001.09.06 | 17:40:56 | 17:40:56 2001.09.06 |
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| Online Course: Five Hindrances Series | Gil Fronsdal, Ines Freedman | 2001.09.06 | 6:42:52 | 6:42:52 2001.09.06 |
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| The Five Hindrances | Gil Fronsdal, Ines Freedman | 2001.09.06 | 30:48:21 | 30:48:21 2001.09.06 |
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| Dharma Talks on Metta | Gil Fronsdal | 2001.09.06 | 34:24 | 34:24 2001.09.06 |
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| Metta | Gil Fronsdal | 2001.09.06 | 1:17:35 | 1:17:35 2001.09.06 |
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| Intention and Karma | Gil Fronsdal | 2001.09.02 | 46:02 | 46:02 2001.09.02 |
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| Attention Meditation | Gil Fronsdal | 2001.08.30 | 49:03 | 49:03 2001.08.30 |
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| Volunteer Appreciation | Gil Fronsdal | 2001.08.26 | 45:32 | 45:32 2001.08.26 |
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