Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Introduction to Meditation - Week 1 | Gil Fronsdal | 2003.01.08 | 1:23:28 | 1:23:28 2003.01.08 |
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| Four Noble Truths | Gil Fronsdal | 2003.01.06 | 41:05 | 41:05 2003.01.06 |
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| Four Noble Truths | Gil Fronsdal | 2003.01.05 | 44:53 | 44:53 2003.01.05 |
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| Generosity | Gil Fronsdal | 2002.12.23 | 46:41 | 46:41 2002.12.23 |
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| The Moon is Always Full | Gil Fronsdal | 2002.12.16 | 35:57 | 35:57 2002.12.16 |
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| Bowing | Gil Fronsdal | 2002.12.15 | 50:43 | 50:43 2002.12.15 |
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| Bowing | Gil Fronsdal | 2002.12.09 | 45:25 | 45:25 2002.12.09 |
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| Skillful Means | Gil Fronsdal | 2002.12.02 | 47:26 | 47:26 2002.12.02 |
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| Skillful Means | Gil Fronsdal | 2002.12.01 | 40:50 | 40:50 2002.12.01 |
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| Q and A | Gil Fronsdal | 2002.11.25 | 48:56 | 48:56 2002.11.25 |
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| Compassion | Gil Fronsdal | 2002.11.24 | 37:02 | 37:02 2002.11.24 |
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| Intermediate Mindfulness - Week 4 | Gil Fronsdal | 2002.11.20 | 1:36:03 | 1:36:03 2002.11.20 |
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| Clear Comprehension | Gil Fronsdal | 2002.11.17 | 48:42 | 48:42 2002.11.17 |
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| Intermediate Mindfulness - Week 3 | Gil Fronsdal | 2002.11.13 | 1:38:57 | 1:38:57 2002.11.13 |
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| Pain | Gil Fronsdal | 2002.11.11 | 50:19 | 50:19 2002.11.11 |
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| Wisdom | Gil Fronsdal | 2002.11.10 | 46:15 | 46:15 2002.11.10 |
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| Intermediate Mindfulness - Week 2 | Gil Fronsdal | 2002.11.06 | 1:28:09 | 1:28:09 2002.11.06 |
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| Wisdom Q and A | Gil Fronsdal | 2002.11.03 | 43:49 | 43:49 2002.11.03 |
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| Facing the Demons | Gil Fronsdal | 2002.10.31 | 1:02:33 | 1:02:33 2002.10.31 |
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| Intermediate Mindfulness - Week 1 | Gil Fronsdal | 2002.10.30 | 1:34:14 | 1:34:14 2002.10.30 |
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| Intermediate Mindfullness (Fall 2002) | Gil Fronsdal | 2002.10.30 | 6:17:23 | 6:17:23 2002.10.30 |
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| Intermediate Mindfulness | Gil Fronsdal | 2002.10.30 | 12:09:16 | 12:09:16 2002.10.30 |
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| Mindfulness of Breathing | Gil Fronsdal | 2002.10.20 | 48:26 | 48:26 2002.10.20 |
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| Progress in Practice | Gil Fronsdal | 2002.10.14 | 43:17 | 43:17 2002.10.14 |
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| Views of Practice | Gil Fronsdal | 2002.10.13 | 54:40 | 54:40 2002.10.13 |
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