Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Spiritual Practice | Gil Fronsdal | 2001.07.01 | 44:31 | 44:31 2001.07.01 |
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| Solitude and Aloneness | Gil Fronsdal | 2001.06.28 | 54:21 | 54:21 2001.06.28 |
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| Feeling Complete | Gil Fronsdal | 2001.06.21 | 47:13 | 47:13 2001.06.21 |
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| Fear | Gil Fronsdal | 2001.06.18 | 50:51 | 50:51 2001.06.18 |
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| Fear | Gil Fronsdal | 2001.06.17 | 47:57 | 47:57 2001.06.17 |
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| Q & A | Gil Fronsdal | 2001.06.14 | 49:07 | 49:07 2001.06.14 |
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| Completeness/Perfection | Gil Fronsdal | 2001.06.10 | 40:35 | 40:35 2001.06.10 |
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| Q & A | Gil Fronsdal | 2001.06.04 | 48:41 | 48:41 2001.06.04 |
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| Mental Noting | Gil Fronsdal | 2001.06.03 | 44:17 | 44:17 2001.06.03 |
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| Intention | Gil Fronsdal | 2001.05.31 | 55:33 | 55:33 2001.05.31 |
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| Forgiveness | Gil Fronsdal | 2001.05.28 | 43:57 | 43:57 2001.05.28 |
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| Heart Sutra | Gil Fronsdal | 2001.05.21 | 55:26 | 55:26 2001.05.21 |
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| Heart Sutra | Gil Fronsdal | 2001.05.20 | 1:01:19 | 1:01:19 2001.05.20 |
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| Guided Meditation on the Breath | Gil Fronsdal | 2001.05.17 | 30:13 | 30:13 2001.05.17 |
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| The Breath | Gil Fronsdal | 2001.05.17 | 56:50 | 56:50 2001.05.17 |
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| Death Penalty Discussion | Gil Fronsdal | 2001.05.14 | 47:09 | 47:09 2001.05.14 |
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| Simplicity | Gil Fronsdal | 2001.05.13 | 44:18 | 44:18 2001.05.13 |
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| Vesak Ceremony | Gil Fronsdal | 2001.05.07 | 44:56 | 44:56 2001.05.07 |
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| Simplification - Jikoji Retreat 1 Fetter | Gil Fronsdal | 2001.05.04 | 50:07 | 50:07 2001.05.04 |
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| Wisdom | Gil Fronsdal | 2001.04.30 | 45:47 | 45:47 2001.04.30 |
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| Introduction to Meditation: Week 5 | Gil Fronsdal | 2001.02.01 | 1:25:52 | 1:25:52 2001.02.01 |
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| Mindfulness of Breathing (4 of 4) | Gil Fronsdal | 2001.01.27 | 51:29 | 51:29 2001.01.27 |
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| Mindfulness of Breathing (3 of 4) | Gil Fronsdal | 2001.01.27 | 1:19:10 | 1:19:10 2001.01.27 |
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| Mindfulness of Breathing (2 of 4) | Gil Fronsdal | 2001.01.27 | 1:19:42 | 1:19:42 2001.01.27 |
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| Mindfulness of Breathing (1 of 4) | Gil Fronsdal | 2001.01.27 | 57:18 | 57:18 2001.01.27 |
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