Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Assumptions - Faith | Gil Fronsdal | 2002.05.05 | 32:57 | 32:57 2002.05.05 |
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| Concentration: Week 1 | Gil Fronsdal | 2002.05.01 | 1:19:55 | 1:19:55 2002.05.01 |
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| Concentration Series -Spring 2002 | Gil Fronsdal | 2002.04.29 | 9:10:56 | 9:10:56 2002.04.29 |
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| Introduction to Concentration: The Path | Gil Fronsdal | 2002.04.29 | 41:11 | 41:11 2002.04.29 |
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| Right Concentration | Gil Fronsdal | 2002.04.29 | 22:19:00 | 22:19:00 2002.04.29 |
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| Concentration Series | Gil Fronsdal | 2002.04.29 | 20:55:27 | 20:55:27 2002.04.29 |
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| Right Concentration | Gil Fronsdal | 2002.04.29 | 22:19:00 | 22:19:00 2002.04.29 |
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| Assumptions - Reflections | Gil Fronsdal | 2002.04.28 | 30:58 | 30:58 2002.04.28 |
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| Dharma Poetry | Gil Fronsdal | 2002.04.22 | 45:41 | 45:41 2002.04.22 |
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| Means Goals Metta | Gil Fronsdal | 2002.04.07 | 43:46 | 43:46 2002.04.07 |
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| Mindfulness Of The Body | Gil Fronsdal | 2002.04.06 | 3:21:05 | 3:21:05 2002.04.06 |
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| Buddhist Romanticism Discussion | Gil Fronsdal | 2002.04.01 | 50:27 | 50:27 2002.04.01 |
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| Investigation | Gil Fronsdal | 2002.03.18 | 38:51 | 38:51 2002.03.18 |
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| Retreat Preparation | Gil Fronsdal | 2002.03.17 | 47:28 | 47:28 2002.03.17 |
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| Not Stopping | Gil Fronsdal | 2002.03.11 | 43:14 | 43:14 2002.03.11 |
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| Purification | Gil Fronsdal | 2002.03.10 | 42:18 | 42:18 2002.03.10 |
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| Mindfulness Of The Breath | Gil Fronsdal | 2002.03.09 | 2:26:22 | 2:26:22 2002.03.09 |
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| Waking Up | Gil Fronsdal | 2002.03.04 | 37:56 | 37:56 2002.03.04 |
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| Introduction to Meditation: Thoughts (Week 4) | Gil Fronsdal | 2002.01.31 | 1:06:15 | 1:06:15 2002.01.31 |
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| Love | Gil Fronsdal | 2002.01.28 | 41:04 | 41:04 2002.01.28 |
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| Introduction to Meditation: Emotions (Week 3) | Gil Fronsdal | 2002.01.24 | 1:04:59 | 1:04:59 2002.01.24 |
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| Karma | Gil Fronsdal | 2002.01.20 | 47:42 | 47:42 2002.01.20 |
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| Introduction to Meditation: Physical Sensations (Week 2) | Gil Fronsdal | 2002.01.17 | 1:28:14 | 1:28:14 2002.01.17 |
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| Introduction to Meditation: Posture & Breath (Week 1) | Gil Fronsdal | 2002.01.10 | 1:15:57 | 1:15:57 2002.01.10 |
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| Four Noble Truths | Gil Fronsdal | 2002.01.06 | 53:48 | 53:48 2002.01.06 |
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