Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Intro to Meditation Wk1 (Breath) | Gil Fronsdal | 2002.09.18 | 1:22:56 | 1:22:56 2002.09.18 |
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| Four Noble Truths - Four Foundations of Mindfulness | Gil Fronsdal | 2002.09.16 | 44:16 | 44:16 2002.09.16 |
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| Reflections Q&A | Gil Fronsdal | 2002.09.15 | 45:12 | 45:12 2002.09.15 |
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| Learning to Love | Gil Fronsdal | 2002.09.08 | 32:48 | 32:48 2002.09.08 |
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| Labor | Gil Fronsdal | 2002.09.02 | 41:17 | 41:17 2002.09.02 |
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| Upside Down Thinking | Gil Fronsdal | 2002.09.01 | 51:58 | 51:58 2002.09.01 |
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| Eightfold Path | Gil Fronsdal | 2002.08.26 | 44:04 | 44:04 2002.08.26 |
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| Desire | Gil Fronsdal | 2002.08.22 | 1:01:09 | 1:01:09 2002.08.22 |
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| Retreat Dynamics | Gil Fronsdal | 2002.08.19 | 47:28 | 47:28 2002.08.19 |
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| Being With What Is | Gil Fronsdal | 2002.08.08 | 40:45 | 40:45 2002.08.08 |
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| Guided Meditation | Gil Fronsdal | 2002.08.08 | 06:35 | 06:35 2002.08.08 |
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| Saying Yes / Q and A | Gil Fronsdal | 2002.08.05 | 36:56 | 36:56 2002.08.05 |
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| Desire / Q and A | Gil Fronsdal | 2002.08.04 | 48:24 | 48:24 2002.08.04 |
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| Sacred Mind Dance | Gil Fronsdal | 2002.08.01 | 42:54 | 42:54 2002.08.01 |
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| Buddhist Love | Gil Fronsdal | 2002.07.28 | 43:03 | 43:03 2002.07.28 |
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| Not Taking it Personally | Gil Fronsdal | 2002.06.23 | 27:23 | 27:23 2002.06.23 |
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| Mindfulness of Emotions (Day-Long) | Gil Fronsdal | 2002.06.22 | 3:22:14 | 3:22:14 2002.06.22 |
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| Effort | Gil Fronsdal | 2002.06.16 | 43:00 | 43:00 2002.06.16 |
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| Concentration: Week 5 | Gil Fronsdal | 2002.05.29 | 2:17:28 | 2:17:28 2002.05.29 |
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| Concentration: Week 4 | Gil Fronsdal | 2002.05.22 | 1:29:17 | 1:29:17 2002.05.22 |
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| Solitude | Gil Fronsdal | 2002.05.20 | 51:37 | 51:37 2002.05.20 |
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| Vesak | Gil Fronsdal | 2002.05.19 | 35:39 | 35:39 2002.05.19 |
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| Concentration: Week 3 | Gil Fronsdal | 2002.05.15 | 2:10:53 | 2:10:53 2002.05.15 |
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| Love and Faith | Gil Fronsdal | 2002.05.13 | 30:10 | 30:10 2002.05.13 |
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| Concentration: Week 2 | Gil Fronsdal | 2002.05.08 | 1:12:12 | 1:12:12 2002.05.08 |
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