Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Response to World Events | Gil Fronsdal | 2001.09.17 | 50:05 | 50:05 2001.09.17 |
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| Dedication of Merit/Forgiveness | Gil Fronsdal | 2001.09.16 | 43:24 | 43:24 2001.09.16 |
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| Brahma Viharas | Gil Fronsdal | 2001.09.09 | 34:54 | 34:54 2001.09.09 |
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| Metta | Gil Fronsdal | 2001.09.06 | 1:17:35 | 1:17:35 2001.09.06 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Metta | Gil Fronsdal | 2001.09.06 | 34:24 | 34:24 2001.09.06 |
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| Other Meditation Instructions | Gil Fronsdal | 2001.09.06 | 2:23:37 | 2:23:37 2001.09.06 |
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| Metta Guided Meditations | Gil Fronsdal | 2001.09.06 | 43:11 | 43:11 2001.09.06 |
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| Dharma Talks on Metta | Gil Fronsdal | 2001.09.06 | 34:24 | 34:24 2001.09.06 |
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| The Five Hindrances | Gil Fronsdal, Ines Freedman | 2001.09.06 | 30:48:21 | 30:48:21 2001.09.06 |
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| Online Course: Five Hindrances Series | Gil Fronsdal, Ines Freedman | 2001.09.06 | 6:42:52 | 6:42:52 2001.09.06 |
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| Lovingkindness (Metta) | Gil Fronsdal, Andrea Fella | 2001.09.06 | 17:40:56 | 17:40:56 2001.09.06 |
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| Metta | Gil Fronsdal | 2001.09.06 | 1:17:35 | 1:17:35 2001.09.06 |
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| Intention and Karma | Gil Fronsdal | 2001.09.02 | 46:02 | 46:02 2001.09.02 |
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| Attention Meditation | Gil Fronsdal | 2001.08.30 | 49:03 | 49:03 2001.08.30 |
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| Volunteer Appreciation | Gil Fronsdal | 2001.08.26 | 45:32 | 45:32 2001.08.26 |
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| Independent Self | Gil Fronsdal | 2001.08.13 | 40:22 | 40:22 2001.08.13 |
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| Self, Suffering and The Relational Self | Gil Fronsdal | 2001.08.08 | 1:01:11 | 1:01:11 2001.08.08 |
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| The Jewel That is Left | Gil Fronsdal | 2001.08.04 | 35:19 | 35:19 2001.08.04 |
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| Working With Fear | Gil Fronsdal | 2001.08.02 | 51:20 | 51:20 2001.08.02 |
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| Q & A | Gil Fronsdal | 2001.07.30 | 38:23 | 38:23 2001.07.30 |
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| Practice for Self and Others | Gil Fronsdal | 2001.07.29 | 51:22 | 51:22 2001.07.29 |
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| Beliefs | Gil Fronsdal | 2001.07.22 | 1:03:33 | 1:03:33 2001.07.22 |
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| Desire | Gil Fronsdal | 2001.07.02 | 43:53 | 43:53 2001.07.02 |
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