Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Satipatthana Sutta (Week 1) | Gil Fronsdal | 2003.08.25 | 42:40 | 42:40 2003.08.25 |
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| Questioning Sitting and Seeing | Gil Fronsdal | 2003.08.24 | 52:38 | 52:38 2003.08.24 |
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| Eight Fold Path | Gil Fronsdal | 2003.08.18 | 42:57 | 42:57 2003.08.18 |
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| Right Action | Gil Fronsdal | 2003.08.07 | 4:34:00 | 4:34:00 2003.08.07 |
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| Guided Meditation on the Breath | Gil Fronsdal | 2003.08.07 | 14:43 | 14:43 2003.08.07 |
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| Right Action | Gil Fronsdal | 2003.08.07 | 4:34:00 | 4:34:00 2003.08.07 |
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| Ethics | Gil Fronsdal | 2003.08.07 | 54:21 | 54:21 2003.08.07 |
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| Process of Transformation | Gil Fronsdal | 2003.08.03 | 41:47 | 41:47 2003.08.03 |
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| Confidence | Gil Fronsdal | 2003.07.24 | 56:27 | 56:27 2003.07.24 |
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| Guided Meditation: Confidence and the Breath | Gil Fronsdal | 2003.07.24 | 32:46 | 32:46 2003.07.24 |
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| Silence | Gil Fronsdal | 2003.07.21 | 42:48 | 42:48 2003.07.21 |
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| Ahimsa (Not Harming) | Gil Fronsdal | 2003.07.20 | 43:18 | 43:18 2003.07.20 |
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| Guided Body Scan | Gil Fronsdal | 2003.07.17 | 25:05 | 25:05 2003.07.17 |
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| Mindfulness of Body | Gil Fronsdal | 2003.07.17 | 53:12 | 53:12 2003.07.17 |
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| Mental Proliferation | Gil Fronsdal | 2003.07.14 | 44:28 | 44:28 2003.07.14 |
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| Flavors of the Dharma | Gil Fronsdal | 2003.06.23 | 35:47 | 35:47 2003.06.23 |
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| Ethics | Gil Fronsdal | 2003.06.22 | 42:43 | 42:43 2003.06.22 |
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| Forest Practice | Gil Fronsdal | 2003.06.16 | 44:50 | 44:50 2003.06.16 |
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| What is Real | Gil Fronsdal | 2003.06.09 | 44:02 | 44:02 2003.06.09 |
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| On Taking Refuge | Gil Fronsdal | 2003.06.08 | 46:45 | 46:45 2003.06.08 |
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| Refuge Ceremony | Gil Fronsdal | 2003.06.07 | 31:53 | 31:53 2003.06.07 |
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| Coolness - Q & A | Gil Fronsdal | 2003.06.02 | 46:59 | 46:59 2003.06.02 |
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| Karma | Gil Fronsdal | 2003.06.01 | 40:07 | 40:07 2003.06.01 |
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| Zen Stories | Gil Fronsdal | 2003.05.26 | 38:12 | 38:12 2003.05.26 |
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| Anapanasati Sutta | Gil Fronsdal | 2003.05.04 | 49:17 | 49:17 2003.05.04 |
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