Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Waking Up | Gil Fronsdal | 2002.03.04 | 37:56 | 37:56 2002.03.04 |
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| Introduction to Meditation: Thoughts (Week 4) | Gil Fronsdal | 2002.01.31 | 1:06:15 | 1:06:15 2002.01.31 |
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| Love | Gil Fronsdal | 2002.01.28 | 41:04 | 41:04 2002.01.28 |
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| Introduction to Meditation: Emotions (Week 3) | Gil Fronsdal | 2002.01.24 | 1:04:59 | 1:04:59 2002.01.24 |
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| Karma | Gil Fronsdal | 2002.01.20 | 47:42 | 47:42 2002.01.20 |
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| Introduction to Meditation: Physical Sensations (Week 2) | Gil Fronsdal | 2002.01.17 | 1:28:14 | 1:28:14 2002.01.17 |
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| Introduction to Meditation: Posture & Breath (Week 1) | Gil Fronsdal | 2002.01.10 | 1:15:57 | 1:15:57 2002.01.10 |
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| Four Noble Truths | Gil Fronsdal | 2002.01.06 | 53:48 | 53:48 2002.01.06 |
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| Impermanence | Gil Fronsdal | 2001.12.23 | 26:21 | 26:21 2001.12.23 |
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| Non-Doing | Gil Fronsdal | 2001.12.20 | 45:05 | 45:05 2001.12.20 |
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| Gratitude | Gil Fronsdal | 2001.12.17 | 32:14 | 32:14 2001.12.17 |
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| Nothing Worth Clinging To | Gil Fronsdal | 2001.12.10 | 34:42 | 34:42 2001.12.10 |
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| Being Oneself | Gil Fronsdal | 2001.12.03 | 13:02 | 13:02 2001.12.03 |
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| Disengagement and Engagement | Gil Fronsdal | 2001.12.02 | 36:36 | 36:36 2001.12.02 |
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| Kisa Gotami Story | Gil Fronsdal | 2001.11.19 | 11:38 | 11:38 2001.11.19 |
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| Equanimity | Gil Fronsdal | 2001.11.18 | 36:43 | 36:43 2001.11.18 |
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| Sympathetic Joy (Brahma Viharas) | Gil Fronsdal | 2001.11.15 | 56:30 | 56:30 2001.11.15 |
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| Going for Refuge | Gil Fronsdal | 2001.11.12 | 48:35 | 48:35 2001.11.12 |
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| Harmlessness | Gil Fronsdal | 2001.11.05 | 45:33 | 45:33 2001.11.05 |
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| Terror and the 4 Noble Truths | Gil Fronsdal | 2001.11.04 | 39:04 | 39:04 2001.11.04 |
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| Q and A | Gil Fronsdal | 2001.10.29 | 45:59 | 45:59 2001.10.29 |
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| Q and A | Gil Fronsdal | 2001.10.28 | 55:48 | 55:48 2001.10.28 |
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| Five Hindrances | Gil Fronsdal | 2001.10.25 | 1:02:57 | 1:02:57 2001.10.25 |
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| Meditation on the Breath | Gil Fronsdal | 2001.10.22 | 46:20 | 46:20 2001.10.22 |
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| Dharma Realms | Gil Fronsdal | 2001.10.15 | 45:52 | 45:52 2001.10.15 |
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