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Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date		 Actions
Appreciation and Gratitude Gil Fronsdal 2020.11.22 23:27 23:27
2020.11.22
Guided Meditation: Receiving and Giving Gil Fronsdal 2020.11.22 35:36 35:36
2020.11.22
Eightfold Path: Right Mindfulness (2 of 6) Gil Fronsdal 2020.11.20 16:50 16:50
2020.11.20
Guided Meditation: Mindfulness Which Includes Everything Gil Fronsdal 2020.11.20 29:51 29:51
2020.11.20
Eightfold Path: Right Mindfulness (1 of 6) Gil Fronsdal 2020.11.19 12:48 12:48
2020.11.19
Guided Meditation: Open Awareness Gil Fronsdal 2020.11.19 33:00 33:00
2020.11.19
Eightfold Path: Right Effort (3 of 3) Gil Fronsdal 2020.11.18 14:08 14:08
2020.11.18
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2020.11.18 32:34 32:34
2020.11.18
Eightfold Path: Right Effort (2 of 3) Gil Fronsdal 2020.11.17 16:44 16:44
2020.11.17
Guided Meditation: Holistic Mindfulness of Emotions Gil Fronsdal 2020.11.17 31:30 31:30
2020.11.17
Eightfold Path: Right Effort (1 of 3) Gil Fronsdal 2020.11.16 15:53 15:53
2020.11.16
Guided Meditation: Receiving and Allowing Gil Fronsdal 2020.11.16 28:37 28:37
2020.11.16
Six Actions Leading to Delight
View Retreat
Gil Fronsdal 2020.11.15 42:02 42:02
2020.11.15
Eightfold Path: Right Livelihood (1 of 1) Gil Fronsdal 2020.11.13 16:02 16:02
2020.11.13
Guided Meditation: Active and Receptive Mindfulness Gil Fronsdal 2020.11.13 33:11 33:11
2020.11.13
Eightfold Path: Right Action (3 of 3) Gil Fronsdal 2020.11.12 16:27 16:27
2020.11.12
Guided Meditation: Contentment Gil Fronsdal 2020.11.12 29:12 29:12
2020.11.12
Eightfold Path: Right Action (2 of 3) Gil Fronsdal 2020.11.11 13:59 13:59
2020.11.11
Guided Meditation: Mindful Generously Gil Fronsdal 2020.11.11 30:48 30:48
2020.11.11
Eightfold Path: Right Action (1 of 3) Gil Fronsdal 2020.11.10 17:15 17:15
2020.11.10
Guided Meditation: Mindful Harmlessly Gil Fronsdal 2020.11.10 29:52 29:52
2020.11.10
Eightfold Path: Right Speech (3 of 3) Gil Fronsdal 2020.11.09 13:49 13:49
2020.11.09
Guided Meditation: Relating Kindly without Strain Gil Fronsdal 2020.11.09 31:56 31:56
2020.11.09
Buddha's Six Principles For Love and Concord Gil Fronsdal 2020.11.08 28:44 28:44
2020.11.08
Guided Meditation: Mindful with Kindness Gil Fronsdal 2020.11.08 35:18 35:18
2020.11.08

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