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Being Your Own Teacher Pt7 - Balance

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Efforting and Procrastinating	Diana Clark	2024.02.26	39:45	39:45 2024.02.26
New Year's Resolutions	Diana Clark	2022.01.03	30:57	30:57 2022.01.03
Efforting	Diana Clark	2021.09.13	29:09	29:09 2021.09.13
The Beauty of Beginnings	Diana Clark	2024.01.01	44:03	44:03 2024.01.01
Wise Effort: Cultivation & Sustaining View Retreat	Diana Clark	2019.05.26	53:57	53:57 2019.05.26
Striving	Diana Clark	2017.12.26	53:01	53:01 2017.12.26
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (3 of 3)	<multiple>	2024.02.03	1:19:24	1:19:24 2024.02.03
Faith	Diana Clark	2018.10.18	1:02:18	1:02:18 2018.10.18
Resisting	Diana Clark	2020.08.03	29:31	29:31 2020.08.03
The Buddha offers teachings to someone who doesn't feel like practicing	Diana Clark	2024.01.29	50:11	50:11 2024.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
Effort	Angie Boissevain	2007.03.01	40:43	40:43 2007.03.01
Five Factulties and Daily Life View Retreat	Brian Lesage	2016.01.30	53:03	53:03 2016.01.30
Right Effort Details	Chris Clifford	2014.02.09	1:22:32	1:22:32 2014.02.09
Effort	Donald Rothberg	2003.04.18	1:01:05	1:01:05 2003.04.18
Retreat Closing talk and Q&A View Retreat	Gil Fronsdal	2018.12.15	27:27	27:27 2018.12.15
Wise Effort View Retreat	Gil Fronsdal	2013.12.11	58:12	58:12 2013.12.11
The 5 Spiritual Faculties: Effort and Persistence Details	Maria Straatmann	2015.01.27	51:21	51:21 2015.01.27
Thank You For Your Efforts	Max Erdstein	2018.10.29	39:33	39:33 2018.10.29
Exploring Samadhi (2 of 4)	Richard Shankman	2009.11.05	57:52	57:52 2009.11.05
Four Right Efforts	Shanti Soule	2005.05.11	58:31	58:31 2005.05.11

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28
Poetry of Practice II (1 of 5) Guided Meditation Details	Diana Clark	2023.10.16	31:20	31:20 2023.10.16
Happy Hour: Guided Metta and Curiosity	Diana Clark	2018.08.29	57:19	57:19 2018.08.29
Happy Hour: Guided Metta and Fairness	Diana Clark	2017.12.06	1:03:46	1:03:46 2017.12.06
Happy Hour: Guided Metta and Knowing What to Do	Diana Clark	2017.09.20	1:03:12	1:03:12 2017.09.20
Guided Meditation: Effortless Effort	Diana Clark	2021.04.11	34:33	34:33 2021.04.11
Guided Meditation: Feeling any sense of "should"	Diana Clark	2020.06.29	30:57	30:57 2020.06.29
Faculties for Fearlessness Guided Meditation (1 of 5)	Diana Clark	2023.11.13	29:17	29:17 2023.11.13
Guided Meditation: Commitment and Ease	Diana Clark	2020.07.20	29:14	29:14 2020.07.20
Morning Guided Instruction 5 View Retreat	Diana Clark	2019.02.01	49:02	49:02 2019.02.01

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Seven Factors of Awakening - Guided Meditation - (Part 4) Details	Gil Fronsdal	2006.06.09	47:39	47:39 2006.06.09
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Guided Meditation: Attention, Effort, Choice and Selfing	Matthew Brensilver	2024.04.17	30:46	30:46 2024.04.17
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22