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Equanimity

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Equanimity Details	Gil Fronsdal	2010.07.25	35:44	35:44 2010.07.25
Equanimity	Gil Fronsdal	2013.11.17	42:47	42:47 2013.11.17
Q and A Session	Gil Fronsdal	2009.03.01	44:25	44:25 2009.03.01
Questions and Answers Details	Gil Fronsdal	2013.11.25	42:19	42:19 2013.11.25
Relationship to Experience	Gil Fronsdal	2000.09.03	39:03	39:03 2000.09.03
Seven Factors of Awakening: Equanimity Details	Gil Fronsdal	2015.03.30	40:49	40:49 2015.03.30
Calmness - The Seven Faculties	Gil Fronsdal	1998.02.02	46:42	46:42 1998.02.02
Equanimity and Investigation	Gil Fronsdal	2009.10.25	38:30	38:30 2009.10.25
Awareness of Sensual vs non-Sensual Pleasure Details	Gil Fronsdal	2012.11.04	43:12	43:12 2012.11.04
Dharmette	Gil Fronsdal	2020.02.05	10:41	10:41 2020.02.05

Title	Speaker	Date	Length	Length/ Date	Actions
Equanimity Details	Andrea Fella	2016.09.15	50:40	50:40 2016.09.15
Equanimity Details	Andrea Fella	2012.06.19	53:43	53:43 2012.06.19
Equanimity	Diana Clark	2016.12.12	43:13	43:13 2016.12.12
8 Worldly Winds Details	Ines Freedman	2014.06.01	39:51	39:51 2014.06.01
Equanimity	Kate Munding	2013.10.17	46:39	46:39 2013.10.17
Equanimity	Maria Straatmann	2008.03.20	54:47	54:47 2008.03.20
Equanimity: Body, Mind and Heart	Meg Gawler	2015.05.23	38:45	38:45 2015.05.23
The Different Parts of Us	Robert Cusick	2018.07.24	56:24	56:24 2018.07.24
Just Relax Details	Robert Cusick	2015.01.26	43:00	43:00 2015.01.26
Equanimity	Tara Mulay	2018.04.30	42:57	42:57 2018.04.30

Title	Speaker	Date	Length	Length/ Date	Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Mindfulness of Emtions Instructions View Retreat	Gil Fronsdal	2016.02.26	39:41	39:41 2016.02.26
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07
Guided Meditation: Recognizing Thiinking	Gil Fronsdal	2021.11.02	30:09	30:09 2021.11.02
Thursday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.04	58:24	58:24 2021.11.04
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.02.26	51:09	51:09 2018.02.26
Mindfulness of the Body (5 of 5) Concluding Instruction	Gil Fronsdal	2020.09.18	13:01	13:01 2020.09.18

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Guided meditation: Affect and the Lure of Thought	Matthew Brensilver	2024.12.11	27:46	27:46 2024.12.11
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Metta and Wisdom: Morning Instructions: Grandmother’s Metta View Retreat	Sayadaw U Jagara	2019.06.03	19:17	19:17 2019.06.03
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04