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Finding Freedom in Emotions

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Emotions	Diana Clark	2019.08.01	51:29	51:29 2019.08.01
Struggling	Diana Clark	2018.09.13	1:03:27	1:03:27 2018.09.13
Practicing with F.E.A.R.	Diana Clark	2023.11.06	42:56	42:56 2023.11.06
Connecting with the Body (4 of 5)	Diana Clark	2020.07.23	14:55	14:55 2020.07.23
Sensitive to our experience View Retreat	Diana Clark	2020.05.23	46:00	46:00 2020.05.23
Allowing	Diana Clark	2021.08.02	29:15	29:15 2021.08.02
Anger	Diana Clark	2018.07.10	48:17	48:17 2018.07.10
Different Aspects of Experience	Diana Clark	2021.01.04	27:48	27:48 2021.01.04
Intro to Mindfulness Meditation (4 of 4) ~ Thinking	Diana Clark	2024.07.15	1:14:43	1:14:43 2024.07.15
The Inner Critic	Diana Clark	2020.06.29	29:16	29:16 2020.06.29

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2004.07.21	45:03	45:03 2004.07.21
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2005.07.20	47:40	47:40 2005.07.20
Emotions - Week 1	Berget Jelane	2004.08.26	1:01:47	1:01:47 2004.08.26
Emotion	Carolyn Dille	2003.11.06	46:12	46:12 2003.11.06
Dharmette: Emotions (4 of 5) Restoration of Emotional Health	Gil Fronsdal	2021.10.28	12:09	12:09 2021.10.28
Mindfulness of Emotions (1 of 5) Introduction	Gil Fronsdal	2020.09.07	12:16	12:16 2020.09.07
Happy Hour: Emotions	Liz Powell	2023.08.29	40:49	40:49 2023.08.29
Mindfulness Of Emotions - Part 1	Oren Jay Sofer	2016.03.03	1:27:15	1:27:15 2016.03.03
Mindfulness of Emotions:Part 2	Oren Jay Sofer	2016.03.10	1:30:11	1:30:11 2016.03.10
Landscape of Emotion	Shaila Catherine	2003.09.04	53:06	53:06 2003.09.04

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Emotions View Retreat	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Guided Meditation: Reactions to Difficulties	Diana Clark	2020.11.16	30:45	30:45 2020.11.16
Guided Meditation Emotions and Bodily Sensations	Diana Clark	2019.02.09	15:54	15:54 2019.02.09
Guided Meditation: The Inner Critic (2)	Diana Clark	2024.04.02	28:57	28:57 2024.04.02
Guided meditation: Noticing the feeling tone	Diana Clark	2021.05.17	30:15	30:15 2021.05.17
Happy Hour: Guided Metta, Broaden and Build	Diana Clark	2018.09.12	59:52	59:52 2018.09.12
Happy Hour: Guided Metta and Resilience	Diana Clark	2018.07.18	1:01:22	1:01:22 2018.07.18
Guided Meditation for Receptive Awareness of the Body	Diana Clark	2019.02.09	15:26	15:26 2019.02.09
Guided Meditation: Gaining Confidence	Diana Clark	2021.05.03	30:06	30:06 2021.05.03
Guided Meditation: The Push and Pull of Experience	Diana Clark	2021.11.01	28:13	28:13 2021.11.01
Happy Hour: Guided Metta and the Inner Critic	Diana Clark	2018.08.15	1:00:26	1:00:26 2018.08.15

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07
Instruction and Sitting Meditation - RAF (recognize, allow & feel) View Retreat	Tanya Wiser	2024.07.13	30:22	30:22 2024.07.13