Related Talks
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Equanimity | John Martin | 2014.09.22 | 38:34 | 38:34 2014.09.22 |
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| 2 Wisdom Factors On The Path | John Martin | 2016.08.07 | 44:10 | 44:10 2016.08.07 |
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| Right Speech | John Martin | 2017.08.06 | 44:17 | 44:17 2017.08.06 |
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| Three Kinds of Happiness | John Martin | 2019.08.04 | 40:41 | 40:41 2019.08.04 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour Samadhi | David Cohn | 2018.02.14 | 1:02:14 | 1:02:14 2018.02.14 |
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| Lovingkindness for all (week 4) | Dawn Neal | 2015.06.24 | 1:25:17 | 1:25:17 2015.06.24 |
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| Happy Hour: The Potential of Metta, part 3 (relating to relationships) | Dawn Neal | 2022.02.09 | 49:37 | 49:37 2022.02.09 |
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| Happy Hour: Connection | Diana Clark | 2020.05.25 | 43:47 | 43:47 2020.05.25 |
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| Happy Hour: With a Gentle Hand | Diana Clark | 2021.10.26 | 45:24 | 45:24 2021.10.26 |
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| Belonging | Hilary Borison | 2023.12.13 | 14:57 | 14:57 2023.12.13 |
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| Practicing Like a Good Friend | Liz Powell | 2019.11.13 | 12:44 | 12:44 2019.11.13 |
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| Happy Hour: Kissing the Hurt | Nikki Mirghafori | 2021.11.08 | 47:42 | 47:42 2021.11.08 |
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| Happy Hour: Compassion as the Air We Breathe | Nikki Mirghafori | 2023.10.18 | 35:06 | 35:06 2023.10.18 |
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| Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved | Tanya Wiser | 2022.02.16 | 09:33 | 09:33 2022.02.16 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Second Morning Instructions | John Martin | 2020.06.19 | 58:52 | 58:52 2020.06.19 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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| Guided Meditation on Happiness from Senior Sangha July Meeting | <multiple> | 2020.07.23 | 16:58 | 16:58 2020.07.23 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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| Guided Meditation: Relaxing into Love | Matthew Brensilver | 2024.09.04 | 27:46 | 27:46 2024.09.04 |
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| Guided Meditation: Abiding in Goodness | Matthew Brensilver | 2025.02.19 | 27:59 | 27:59 2025.02.19 |
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| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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| 11.8.20 Sunday Morning Sit with Instructions | Nikki Mirghafori | 2020.11.08 | 57:10 | 57:10 2020.11.08 |
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| Guided Meditation: Reflections on Sonder & Metta for the Neutral Being | Nikki Mirghafori | 2022.02.17 | 57:49 | 57:49 2022.02.17 |
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