Related Talks
The Five Hindrances: Aversion (5 of 8)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances: Aversion (6 of 8) | Gil Fronsdal | 2009.01.23 | 29:42 | 29:42 2009.01.23 |
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| Being with Conflict and Discomfort | Gil Fronsdal | 2015.10.26 | 40:36 | 40:36 2015.10.26 |
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| Questions and Answers | Gil Fronsdal | 2015.06.29 | 43:21 | 43:21 2015.06.29 |
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| The Five Hindrances: Restlessness (5 of 5) | Gil Fronsdal | 2009.04.03 | 28:21 | 28:21 2009.04.03 |
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| Anger | Gil Fronsdal | 2005.08.29 | 48:28 | 48:28 2005.08.29 |
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| Q&A with Gil | Gil Fronsdal | 2024.02.23 | 1:11:42 | 1:11:42 2024.02.23 |
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| Stopping and Looking at Anger | Gil Fronsdal | 2016.06.05 | 42:04 | 42:04 2016.06.05 |
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| Compassion | Gil Fronsdal | 1998.11.05 | 57:49 | 57:49 1998.11.05 |
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| Settling on One's Self | Gil Fronsdal | 2000.03.30 | 57:39 | 57:39 2000.03.30 |
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| Frustration (Another Word for Dukka) | Gil Fronsdal | 1997.10.13 | 37:11 | 37:11 1997.10.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Useful Tools for Daily Life | Andrea Fella | 2014.03.27 | 52:56 | 52:56 2014.03.27 |
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| Using Reflections | Andrea Fella | 2010.06.15 | 53:54 | 53:54 2010.06.15 |
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| Anger | Berget Jelane | 2002.06.06 | 54:12 | 54:12 2002.06.06 |
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| Hindrances: Ill Will - (Week 2) | Bruce Freedman | 2006.08.24 | 56:22 | 56:22 2006.08.24 |
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| Anger | Eugene Cash | 2002.04.15 | 45:52 | 45:52 2002.04.15 |
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| Noncontentiousness | Ines Freedman | 2005.08.28 | 46:02 | 46:02 2005.08.28 |
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| Working with Anger: Part 2 | Matthew Brensilver | 2013.04.25 | 50:17 | 50:17 2013.04.25 |
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| Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset | Nikki Mirghafori | 2024.09.11 | 49:07 | 49:07 2024.09.11 |
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| Dharmette: Gentle awareness | Nikki Mirghafori | 2017.08.23 | 12:23 | 12:23 2017.08.23 |
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| The Different Parts of Us - Part 2 | Robert Cusick | 2018.07.31 | 57:06 | 57:06 2018.07.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |