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The Five Hindrances: Aversion (8 of 8)

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Anger	Gil Fronsdal	2005.08.29	48:28	48:28 2005.08.29
Becoming Wise about Anger and Frustration	Gil Fronsdal	2020.05.24	31:16	31:16 2020.05.24
Anger	Gil Fronsdal	1998.04.23	1:04:02	1:04:02 1998.04.23
Meditation and Emotional Security	Gil Fronsdal	2007.07.15	29:59	29:59 2007.07.15
Learning from Ease	Gil Fronsdal	2016.07.11	42:33	42:33 2016.07.11
Dharmette: Patience (3 of 6) Patience Under Insult	Gil Fronsdal	2021.08.31	14:53	14:53 2021.08.31
Bringing Mindfulness to Our Emotions	Gil Fronsdal	1996.10.14	41:34	41:34 1996.10.14
The Five Hindrances: Aversion (5 of 8)	Gil Fronsdal	2009.01.23	39:14	39:14 2009.01.23
Dharmette: Questions and Answers Details	Gil Fronsdal	2011.01.26	14:38	14:38 2011.01.26
Developing Choices	Gil Fronsdal	2008.06.01	41:45	41:45 2008.06.01

Title	Speaker	Date	Length	Length/ Date	Actions
Difficult Emotions	Andrea Fella	2009.08.27	59:13	59:13 2009.08.27
Practice in the Midst of Life Details	Andrea Fella	2015.11.10	54:33	54:33 2015.11.10
Anger	Berget Jelane	2002.06.06	54:12	54:12 2002.06.06
Anger	Darlene Cohen	2001.10.01	48:05	48:05 2001.10.01
Anger	Diana Clark	2018.07.10	48:17	48:17 2018.07.10
Ill Will and Aversion	Ines Freedman	2011.09.13	59:51	59:51 2011.09.13
Non-Hatred	Maria Straatmann	2016.10.27	1:02:19	1:02:19 2016.10.27
Working with Anger: Part 2 Details	Matthew Brensilver	2013.04.25	50:17	50:17 2013.04.25
Working with Anger: Part 1	Matthew Brensilver	2013.04.18	49:11	49:11 2013.04.18
The Different Parts of Us - Part 2	Robert Cusick	2018.07.31	57:06	57:06 2018.07.31

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21
Guided Meditation: Sensing Emotions	Gil Fronsdal	2024.01.31	30:48	30:48 2024.01.31
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Seven Factors of Awakening - Guided Meditation - (Part 2)	Gil Fronsdal	2006.06.09	33:46	33:46 2006.06.09
Guided Meditation: Wholeheartnesss	Gil Fronsdal	2024.02.29	30:07	30:07 2024.02.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
The Acrobat Simile: Guided Reflection	Nikki Mirghafori	2014.07.17	25:10	25:10 2014.07.17
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person View Retreat	Sayadaw U Jagara	2019.06.05	33:02	33:02 2019.06.05