Related Talks
Happy Hour: Freeing the Frozen
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Problems Dissolved | Diana Clark | 2022.01.11 | 44:22 | 44:22 2022.01.11 |
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| Happy Hour: The Tree | Diana Clark | 2018.12.26 | 1:03:29 | 1:03:29 2018.12.26 |
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| Happy Hour: Assumptions We Make | Diana Clark | 2022.02.08 | 48:32 | 48:32 2022.02.08 |
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| Happy Hour: Our Humanity | Diana Clark | 2021.04.13 | 43:27 | 43:27 2021.04.13 |
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| Happy Hour: Being Teachable | Diana Clark | 2021.08.17 | 50:54 | 50:54 2021.08.17 |
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| Happy Hour: Belonging | Diana Clark | 2022.02.10 | 44:48 | 44:48 2022.02.10 |
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| Happy Hour: Affecting our assumptions | Diana Clark | 2020.11.11 | 47:56 | 47:56 2020.11.11 |
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| Happy Hour: Blossoming of the Heart | Diana Clark | 2020.09.23 | 42:33 | 42:33 2020.09.23 |
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| Happy Hour: Safety | Diana Clark | 2018.11.14 | 57:13 | 57:13 2018.11.14 |
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| We Don't Have to Be Squeaky Clean Metta Machines | Diana Clark | 2024.08.15 | 47:10 | 47:10 2024.08.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Lovingkindness for all (week 4) | Dawn Neal | 2015.06.24 | 1:25:17 | 1:25:17 2015.06.24 |
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| Intro to Lovingkindness Week 2 | Dawn Neal | 2015.06.10 | 1:24:48 | 1:24:48 2015.06.10 |
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| Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
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| Practicing With Kindness | Jennifer Block | 2011.09.15 | 48:15 | 48:15 2011.09.15 |
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| Introduction to Metta and Its Benefits | Nikki Mirghafori | 2024.08.12 | 49:32 | 49:32 2024.08.12 |
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| Saint Metta Day - Part 2 | Nikki Mirghafori | 2013.02.14 | 53:45 | 53:45 2013.02.14 |
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| Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
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| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
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| Connection of shared common humanity | Tenzin Chogkyi | 2024.06.16 | 1:19:22 | 1:19:22 2024.06.16 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Happy Hour: Guided Metta - Expectations | Diana Clark | 2018.07.04 | 59:41 | 59:41 2018.07.04 |
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| Happy Hour: Guided Metta - Self as Benefactor | Diana Clark | 2017.06.07 | 48:52 | 48:52 2017.06.07 |
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| Happy Hour: Guided Metta and Resilience | Diana Clark | 2018.07.18 | 1:01:22 | 1:01:22 2018.07.18 |
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| Happy Hour: Guided Metta as Concentration | Diana Clark | 2017.10.04 | 40:36 | 40:36 2017.10.04 |
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| Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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| Poetry of Practice II (4 of 5) Guided Meditation | Diana Clark | 2023.10.19 | 31:04 | 31:04 2023.10.19 |
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| Poetry of Practice II (1 of 5) Guided Meditation | Diana Clark | 2023.10.16 | 31:20 | 31:20 2023.10.16 |
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| Guided Meditation: Contentment | Diana Clark | 2024.09.23 | 29:14 | 29:14 2024.09.23 |
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| Guided Meditation: No Certainty | Diana Clark | 2025.03.04 | 29:19 | 29:19 2025.03.04 |
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