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Dharmette: Wise to Emotions (3 of 5) Emotions and Self-Referencing

Title Speaker Date Length Length/
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Mindfulness of Emotions (1 of 5) Introduction Gil Fronsdal 2020.09.07 12:16 12:16
2020.09.07
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Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body. Gil Fronsdal 2024.01.30 13:27 13:27
2024.01.30
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Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions Gil Fronsdal 2024.01.31 15:43 15:43
2024.01.31
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Mindfulness of Emotions (3 of 5) Emotions and Feelings Gil Fronsdal 2020.09.09 13:40 13:40
2020.09.09
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Introduction to Meditation: Emotions (Week 3) Gil Fronsdal 2002.01.24 1:04:59 1:04:59
2002.01.24
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Mindfulness of Emotions (5 of 5) Closing Down or Opening Up Gil Fronsdal 2020.09.11 16:03 16:03
2020.09.11
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Bringing Mindfulness to Our Emotions Gil Fronsdal 1996.10.14 41:34 41:34
1996.10.14
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Instuction: Mindfulness of Emotions Gil Fronsdal 2018.03.01 51:52 51:52
2018.03.01
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Practice Note Gil Fronsdal 2017.03.29 04:32 04:32
2017.03.29
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Practice Note: Weather Gil Fronsdal 2018.02.14 02:57 02:57
2018.02.14
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Title Speaker Date Length Length/
Date
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Introduction to Mindfulness (Week 3 - Part 1) Andrea Fella 2004.07.21 45:03 45:03
2004.07.21
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Working With Emotions Andrea Fella 2008.01.24 55:59 55:59
2008.01.24
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Emotions - Week 1 Berget Jelane 2004.08.26 1:01:47 1:01:47
2004.08.26
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Emotion Carolyn Dille 2003.11.06 46:12 46:12
2003.11.06
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Finding Freedom in Emotions Diana Clark 2020.06.22 24:54 24:54
2020.06.22
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Working With Emotions Diana Clark 2016.03.09 15:57 15:57
2016.03.09
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Happy Hour: Emotions Liz Powell 2023.08.29 40:49 40:49
2023.08.29
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Mindfulness Of Emotions - Part 1 Oren Jay Sofer 2016.03.03 1:27:15 1:27:15
2016.03.03
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Mindfulness of Emotions:Part 2 Oren Jay Sofer 2016.03.10 1:30:11 1:30:11
2016.03.10
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Landscape of Emotion Shaila Catherine 2003.09.04 53:06 53:06
2003.09.04
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
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Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
2024.01.31
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
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Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
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Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Morning Instructions: Mindfulness of Breathing Gil Fronsdal 2013.03.19 30:21 30:21
2013.03.19
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Guided Meditation: Mindful of Selfing Gil Fronsdal 2021.09.28 31:55 31:55
2021.09.28
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
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Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
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Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
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Guided Meditation: Emotions and RAIN Marjolein Janssen 2025.01.15 55:23 55:23
2025.01.15
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Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
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Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
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Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
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Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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