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Class 3 -Intro to Mindfulness Meditation with Tanya Wiser & Dawn Neal: Emotions

Dawn Neal

By: Dawn Neal, Tanya Wiser

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness of emotions	Tanya Wiser	2024.10.17	58:35	58:35 2024.10.17
Introduction to Mindfulness of Thinking	Tanya Wiser	2024.10.24	1:04:15	1:04:15 2024.10.24
Dharmette: Directed Awareness	Dawn Neal	2024.02.15	19:45	19:45 2024.02.15
Vedana and Emotions	Tanya Wiser	2023.12.28	58:23	58:23 2023.12.28
Tease Apart-RAFTT	Tanya Wiser	2024.03.09	20:28	20:28 2024.03.09
RAFTT the River of Emotions Details	Tanya Wiser	2023.12.07	1:14:11	1:14:11 2023.12.07
Mindfulness of Emotions Details	Tanya Wiser	2019.05.16	1:25:13	1:25:13 2019.05.16
Mindfulness of Thinking Details	Tanya Wiser	2019.05.23	1:24:33	1:24:33 2019.05.23

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2005.07.20	47:40	47:40 2005.07.20
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2004.07.21	45:03	45:03 2004.07.21
Emotions - Week 1	Berget Jelane	2004.08.26	1:01:47	1:01:47 2004.08.26
Mindfulness of Emotions View Retreat	Devon Hase	2021.01.27	44:12	44:12 2021.01.27
Finding Freedom in Emotions	Diana Clark	2020.06.22	24:54	24:54 2020.06.22
Intro to Mindfulness Meditation (3 of 4) ~ Emotions	Diana Clark	2024.07.08	1:15:24	1:15:24 2024.07.08
Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.	Gil Fronsdal	2024.01.30	13:27	13:27 2024.01.30
Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions	Gil Fronsdal	2024.01.31	15:43	15:43 2024.01.31
Mindfulness Of Emotions - Part 1	Oren Jay Sofer	2016.03.03	1:27:15	1:27:15 2016.03.03
Landscape of Emotion	Shaila Catherine	2003.09.04	53:06	53:06 2003.09.04

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction and Sitting Meditation - RAF (recognize, allow & feel) View Retreat	Tanya Wiser	2024.07.13	30:22	30:22 2024.07.13
Guided meditation on Mindfulness of Thinking	Tanya Wiser	2024.03.21	17:53	17:53 2024.03.21
Guided Meditation: Being with Feeling Tone	Dawn Neal	2024.02.12	30:17	30:17 2024.02.12
Instruction and Sitting Meditation-R&A (recognize & allow) View Retreat	Tanya Wiser	2024.07.13	25:09	25:09 2024.07.13
Guided meditation: Receiving This Moment	Dawn Neal	2021.10.14	29:11	29:11 2021.10.14
Guided Meditation: Embodied Awareness of Emotions	Dawn Neal	2023.08.26	26:58	26:58 2023.08.26
Guided Meditation: Awareness of Balanced Mind	Dawn Neal	2024.02.14	31:03	31:03 2024.02.14
Guided Meditation: Sensing In	Dawn Neal	2024.07.22	30:49	30:49 2024.07.22
Guided Meditation: Confident and Aware	Dawn Neal	2024.08.20	35:17	35:17 2024.08.20
Guided Meditation: Opening to Full Awareness	Dawn Neal	2024.07.30	33:40	33:40 2024.07.30
Guided Meditation: Content and Aware	Dawn Neal	2024.01.09	31:32	31:32 2024.01.09

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Morning Instructions: Emotions View Retreat	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27