Related Talks
Practice Notes: The Secret to Happiness

Title | Speaker | Date | Length | Length/ Date |
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Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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Title | Speaker | Date | Length | Length/ Date |
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Cultivating Happiness | Andrea Fella | 2009.09.14 | 41:17 | 41:17 2009.09.14 |
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Cultivating Happiness | Andrea Fella | 2021.11.25 | 33:40 | 33:40 2021.11.25 |
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Where Do We Think Happiness Is To Be Found? | Ari Crellin-Quick | 2024.09.05 | 29:44 | 29:44 2024.09.05 |
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JOY! | Diana Clark | 2016.07.04 | 43:03 | 43:03 2016.07.04 |
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Happiness | Gil Fronsdal | 2014.05.28 | 03:29 | 03:29 2014.05.28 |
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Dharmette: Four Truths of Happiness (1 of 4) There is Happiness | Gil Fronsdal | 2024.11.19 | 12:28 | 12:28 2024.11.19 |
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Notice Happiness | Kim Allen | 2012.11.21 | 02:12 | 02:12 2012.11.21 |
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A Bouquet of Joy | Kim Allen | 2021.03.08 | 28:58 | 28:58 2021.03.08 |
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Dharmette: In Joy | Maria Straatmann | 2025.02.26 | 02:40 | 02:40 2025.02.26 |
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Practice Note | Robert Cusick | 2016.11.23 | 00:55 | 00:55 2016.11.23 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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Guided Meditation on Breathing | Max Erdstein | 2018.11.12 | 47:12 | 47:12 2018.11.12 |
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Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
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Guided instructions - Breath | Max Erdstein | 2014.05.05 | 16:09 | 16:09 2014.05.05 |
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Guided Meditation Instructions | Max Erdstein | 2017.11.17 | 46:42 | 46:42 2017.11.17 |
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Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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Guided Meditation: Relaxing Into This Moment | Max Erdstein | 2021.11.21 | 34:17 | 34:17 2021.11.21 |
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Guided Meditation | Max Erdstein | 2015.09.15 | 24:01 | 24:01 2015.09.15 |
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Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
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Guided Meditation | Max Erdstein | 2016.06.28 | 28:11 | 28:11 2016.06.28 |
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Title | Speaker | Date | Length | Length/ Date |
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Meditation II – Guided | Ajahn Kovilo | 2024.06.01 | 15:03 | 15:03 2024.06.01 |
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Guided Meditation: Leaning into the Pleasant of Meditation | David Lorey | 2024.10.14 | 31:37 | 31:37 2024.10.14 |
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Guided Meditation: The Inner Critic (4) | Diana Clark | 2024.04.04 | 29:07 | 29:07 2024.04.04 |
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Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.05.22 | 28:24 | 28:24 2020.05.22 |
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Guided Meditation: Breathing with Pleasure | Gil Fronsdal | 2025.03.12 | 29:46 | 29:46 2025.03.12 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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Guided Meditation: Receive This Present Moment | Marjolein Janssen | 2021.11.16 | 29:37 | 29:37 2021.11.16 |
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Guided Meditation: Noticing Wholesomeness | Marjolein Janssen | 2024.04.09 | 33:59 | 33:59 2024.04.09 |
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Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering | Mei Elliott | 2025.02.27 | 29:46 | 29:46 2025.02.27 |
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