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Practice Notes: The Secret to Happiness

Max Erdstein

By: Max Erdstein

Title	Speaker	Date	Length	Length/ Date	Actions
Steadying the Mind View Retreat	Max Erdstein	2015.04.23	46:28	46:28 2015.04.23

Title	Speaker	Date	Length	Length/ Date	Actions
Cultivating Happiness	Andrea Fella	2009.09.14	41:17	41:17 2009.09.14
Cultivating Happiness	Andrea Fella	2021.11.25	33:40	33:40 2021.11.25
Happiness	Andrew Getz	2003.05.12	41:02	41:02 2003.05.12
Where Do We Think Happiness Is To Be Found?	Ari Crellin-Quick	2024.09.05	29:44	29:44 2024.09.05
JOY!	Diana Clark	2016.07.04	43:03	43:03 2016.07.04
Happiness	Gil Fronsdal	2014.05.28	03:29	03:29 2014.05.28
Dharmette: Four Truths of Happiness (1 of 4) There is Happiness	Gil Fronsdal	2024.11.19	12:28	12:28 2024.11.19
Notice Happiness	Kim Allen	2012.11.21	02:12	02:12 2012.11.21
A Bouquet of Joy	Kim Allen	2021.03.08	28:58	28:58 2021.03.08
Practice Note	Robert Cusick	2016.11.23	00:55	00:55 2016.11.23

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Guided Meditation: Non-Conflict and Connecting	Max Erdstein	2019.11.02	43:02	43:02 2019.11.02
Guided Meditation on Breathing View Retreat	Max Erdstein	2018.11.12	47:12	47:12 2018.11.12
Morning Instructions: Body and Breath View Retreat	Max Erdstein	2023.10.31	45:15	45:15 2023.10.31
Guided instructions - Breath View Retreat	Max Erdstein	2014.05.05	16:09	16:09 2014.05.05
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.17	46:42	46:42 2017.11.17
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Guided Meditation: Mindfulness of Breathing View Retreat	Max Erdstein	2014.11.17	50:25	50:25 2014.11.17
Guided Meditation: Relaxing Into This Moment	Max Erdstein	2021.11.21	34:17	34:17 2021.11.21
Guided Meditation	Max Erdstein	2015.09.15	24:01	24:01 2015.09.15
Morning instructions - Emotions and Non-Doing View Retreat	Max Erdstein	2016.10.09	48:32	48:32 2016.10.09
Guided Meditation	Max Erdstein	2016.06.28	28:11	28:11 2016.06.28

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation II – Guided	Ajahn Kovilo	2024.06.01	15:03	15:03 2024.06.01
Guided Meditation: Leaning into the Pleasant of Meditation	David Lorey	2024.10.14	31:37	31:37 2024.10.14
Guided Meditation: The Inner Critic (4)	Diana Clark	2024.04.04	29:07	29:07 2024.04.04
Guided Meditation: The Inner Critic (1)	Diana Clark	2024.04.01	30:12	30:12 2024.04.01
Guided Meditation: Opening to Joy	Gil Fronsdal	2020.05.22	28:24	28:24 2020.05.22
Guided Meditation: Wholesome Desire in Meditation	Gil Fronsdal	2021.06.08	30:26	30:26 2021.06.08
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.14	06:00	06:00 2002.07.14
Guided Meditation: Appreciative Joy	Liz Powell	2023.12.28	30:33	30:33 2023.12.28
Guided Meditation: Receive This Present Moment	Marjolein Janssen	2021.11.16	29:37	29:37 2021.11.16
Guided Meditation: Noticing Wholesomeness	Marjolein Janssen	2024.04.09	33:59	33:59 2024.04.09