Related Talks
Don't Make It Worse
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Right Intention: Loving Kindness | Gil Fronsdal | 2016.05.19 | 46:31 | 46:31 2016.05.19 |
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| Drink Your Joy | Gil Fronsdal | 2019.08.28 | 10:55 | 10:55 2019.08.28 |
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| Supported By The Dharma | Gil Fronsdal | 2010.05.09 | 36:34 | 36:34 2010.05.09 |
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| Hatred and the End of Hatred | Gil Fronsdal | 2019.08.11 | 37:21 | 37:21 2019.08.11 |
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| Dharmette: Healing Inner Division | Gil Fronsdal | 2012.09.12 | 11:50 | 11:50 2012.09.12 |
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| Eightfold Path: Right Effort (2 of 3) | Gil Fronsdal | 2020.11.17 | 16:44 | 16:44 2020.11.17 |
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| Dharmette: Patience (3 of 6) Patience Under Insult | Gil Fronsdal | 2021.08.31 | 14:53 | 14:53 2021.08.31 |
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| Patience As Opening Instead of Enduring | Gil Fronsdal | 2025.03.16 | 49:27 | 49:27 2025.03.16 |
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| Brahmavihāras: Equanimity (2 of 5) | Gil Fronsdal | 2020.12.29 | 14:26 | 14:26 2020.12.29 |
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| Becoming Wise about Anger and Frustration | Gil Fronsdal | 2020.05.24 | 31:16 | 31:16 2020.05.24 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Exploring Wise Effort | Andrea Fella | 2014.05.29 | 54:56 | 54:56 2014.05.29 |
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| Patience | Andrea Fella | 2014.12.18 | 54:27 | 54:27 2014.12.18 |
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| Mind is the Forerunner of All Things | Ayya Anandabodhi | 2012.08.06 | 40:31 | 40:31 2012.08.06 |
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| Dharmette: The Poison Tree | Diana Clark | 2023.09.20 | 11:15 | 11:15 2023.09.20 |
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| Difficulties | Diana Clark | 2020.11.16 | 30:56 | 30:56 2020.11.16 |
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| The Eightfold Path: Right Intention (2 of 4) | Ines Freedman | 2008.02.14 | 53:36 | 53:36 2008.02.14 |
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| Opening the Heart | Lori Wong | 2018.03.31 | 38:45 | 38:45 2018.03.31 |
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| What Constitutes the Spiritual Life | Maria Straatmann | 2019.07.11 | 47:08 | 47:08 2019.07.11 |
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| Taming Toxic Emotions | Maria Straatmann | 2024.10.23 | 16:16 | 16:16 2024.10.23 |
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| Heartbreak In These Troubling Times | Meg Gawler | 2018.05.20 | 44:24 | 44:24 2018.05.20 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Meditating with Wisdom | Gil Fronsdal | 2020.08.06 | 30:51 | 30:51 2020.08.06 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Circles of Goodwill | Gil Fronsdal | 2024.08.16 | 29:32 | 29:32 2024.08.16 |
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| Guided Meditation: Non-Resistance to Suffering | Gil Fronsdal | 2020.12.16 | 33:46 | 33:46 2020.12.16 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Meditation: Discernment | Gil Fronsdal | 2024.03.08 | 31:03 | 31:03 2024.03.08 |
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