Related Talks
What's in Our Meditation Toolbox?
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary | <multiple> | 2024.12.07 | 54:45 | 54:45 2024.12.07 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Receptive Awareness Discussion | Andrea Fella | 2016.09.22 | 15:27 | 15:27 2016.09.22 |
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Questions from the room | Andrea Fella | 2016.04.21 | 52:16 | 52:16 2016.04.21 |
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Investigation | Chris Clifford | 2005.07.28 | 55:57 | 55:57 2005.07.28 |
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Questioning | Diana Clark | 2020.09.14 | 26:47 | 26:47 2020.09.14 |
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Struggling | Diana Clark | 2018.09.13 | 1:03:27 | 1:03:27 2018.09.13 |
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Practice note: Acceptance and feeling | Gil Fronsdal | 2019.02.13 | 03:54 | 03:54 2019.02.13 |
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Practice Note: Noting Background Attitudes | Gil Fronsdal | 2012.02.08 | 03:25 | 03:25 2012.02.08 |
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Beginners Practice Group Wk 3 Pt 1 | Jim Podolske | 2013.11.27 | 45:37 | 45:37 2013.11.27 |
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Introduction to Meditation - Emotions | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation | <multiple> | 2024.12.07 | 40:05 | 40:05 2024.12.07 |
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Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |
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Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |