Related Talks
Happy Hour: Resting in Wholesome States

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Well-Being | Liz Powell | 2023.11.07 | 50:57 | 50:57 2023.11.07 |
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Happy Hour: Friendliness towards Everything that Arises | Liz Powell | 2024.01.09 | 50:50 | 50:50 2024.01.09 |
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Happy Hour: Stillness | Liz Powell | 2023.08.24 | 48:17 | 48:17 2023.08.24 |
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Happy Hour: Nourishing this Being | Liz Powell | 2024.02.13 | 49:12 | 49:12 2024.02.13 |
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Happy Hour: Role Models | Liz Powell | 2025.02.19 | 42:03 | 42:03 2025.02.19 |
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Happy Hour: Being Present | Liz Powell | 2025.02.20 | 41:52 | 41:52 2025.02.20 |
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Happy Hour: Kind Limits with Friends | Liz Powell | 2023.10.26 | 49:08 | 49:08 2023.10.26 |
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Happy Hour: Gratitude | Liz Powell | 2024.05.16 | 47:50 | 47:50 2024.05.16 |
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Happy Hour: Gifts of Metta Practice | Liz Powell | 2024.11.26 | 38:50 | 38:50 2024.11.26 |
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Happy Hour: Refuges | Liz Powell | 2023.11.16 | 56:52 | 56:52 2023.11.16 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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Guided Meditation: Kindness | Liz Powell | 2025.01.28 | 36:11 | 36:11 2025.01.28 |
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Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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Guided Meditation: Energy | Liz Powell | 2023.08.24 | 30:33 | 30:33 2023.08.24 |
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Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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