Related Talks
Attitude and Practice
![Tanya Wiser](https://audiodharma.us-east-1.linodeobjects.com/speakers/286/unnamed_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240908%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240908T002223Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=78115f3ba958985dfecd7d49b55a209fa3908440172a1190c4bae1a359bac6f7)
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Restlessness and Worry with RAFTT | Tanya Wiser | 2024.02.22 | 52:20 | 52:20 2024.02.22 |
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MIndfulness Review | Tanya Wiser | 2019.05.30 | 1:26:24 | 1:26:24 2019.05.30 |
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RAFTT of Mindfulness | Tanya Wiser | 2023.12.09 | 21:36 | 21:36 2023.12.09 |
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Conditioning | Tanya Wiser | 2024.03.28 | 50:51 | 50:51 2024.03.28 |
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Mindfullness, Practice, and Dukkha | Tanya Wiser | 2024.03.07 | 39:49 | 39:49 2024.03.07 |
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Emotions, Body, and Conditioning | Tanya Wiser | 2023.12.14 | 40:54 | 40:54 2023.12.14 |
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Five Faculties | Tanya Wiser | 2024.04.18 | 33:42 | 33:42 2024.04.18 |
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Mindful Parents: Listening | Tanya Wiser | 2015.10.09 | 47:07 | 47:07 2015.10.09 |
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Praise and Blame | Tanya Wiser | 2024.08.22 | 34:05 | 34:05 2024.08.22 |
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The Hinrance of Doubt | Tanya Wiser | 2024.02.29 | 39:44 | 39:44 2024.02.29 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Including Wholesome States In Awareness Practice | Dawn Neal | 2023.12.19 | 41:51 | 41:51 2023.12.19 |
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Holding Things Lightly, Balance, and other forms of Wise Attitude | Dawn Neal | 2021.10.07 | 30:28 | 30:28 2021.10.07 |
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Judgment and Acceptance | Diana Winston | 2003.08.17 | 42:29 | 42:29 2003.08.17 |
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Anger | Eugene Cash | 2002.04.15 | 45:52 | 45:52 2002.04.15 |
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Mindfulness of Attitude | Gil Fronsdal | 2019.09.15 | 39:07 | 39:07 2019.09.15 |
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Yes | Gil Fronsdal | 2019.10.09 | 07:04 | 07:04 2019.10.09 |
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Mindfulness - Part 2 | Joseph Goldstein | 2014.07.28 | 1:01:42 | 1:01:42 2014.07.28 |
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Anxiety and the Dharma | Maria Straatmann | 2011.05.31 | 1:00:56 | 1:00:56 2011.05.31 |
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Being Content, Comfortable and at Ease With Experience | Marjolein Janssen | 2021.10.21 | 29:44 | 29:44 2021.10.21 |
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Setting Up Your Meditation | Robert Cusick | 2013.09.17 | 1:04:19 | 1:04:19 2013.09.17 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |