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Guided Meditation: Trusting Relaxing

Title Speaker Date Length Length/
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Dharmette; Trusting the Practice (2 of 4): Trusting the Body as our Teacher Meg Gawler 2024.07.03 18:10 18:10
2024.07.03
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Dharmette: Trusting the Practice (4 of 4): Daring to Trust Meg Gawler 2024.07.05 13:47 13:47
2024.07.05
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Practice Note: Practicing With Gladness Meg Gawler 2017.11.29 03:07 03:07
2017.11.29
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Title Speaker Date Length Length/
Date
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Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
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Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
2020.09.09
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Daylong-Mindfulness of Breathing-3 Gil Fronsdal 2018.12.01 38:56 38:56
2018.12.01
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
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RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
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Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
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Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Experiencing The Whole Body Meg Gawler 2024.07.03 32:08 32:08
2024.07.03
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Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
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Guided Meditation: Trusting the Present Moment and the Arising of Joy Meg Gawler 2024.07.05 30:31 30:31
2024.07.05
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Guided Meditation: Settling In Meg Gawler 2018.03.03 40:55 40:55
2018.03.03
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Guided Meditation: Tranquility as a Source of Contentment Meg Gawler 2018.03.03 29:20 29:20
2018.03.03
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Guided Meditation - Miracle of the Body Meg Gawler 2015.12.28 31:23 31:23
2015.12.28
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Guided Meditation: Purifying the Mind Meg Gawler 2024.07.01 29:29 29:29
2024.07.01
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Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03
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Title Speaker Date Length Length/
Date
Actions
Introduction and guided meditation bruni dávila 2024.02.03 37:31 37:31
2024.02.03
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Guided Meditation: Settling In Dawn Neal 2024.02.15 31:04 31:04
2024.02.15
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Guided Meditation: Mindfulness of the Body Diana Clark 2020.07.23 29:22 29:22
2020.07.23
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Guided Meditation: Being Balanced Diana Clark 2020.07.06 29:30 29:30
2020.07.06
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Guided Meditation: Wonderful Happiness Francisco Morillo Gable 2021.07.18 33:48 33:48
2021.07.18
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Guided Meditation: Touching the Breathing Body Gil Fronsdal 2022.01.17 31:53 31:53
2022.01.17
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Guided Meditation: Relaxation and Clarity Gil Fronsdal 2020.09.15 32:45 32:45
2020.09.15
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Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020.07.19 35:29 35:29
2020.07.19
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Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
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Guided Meditation: Opening to the Nature Within; Enlivening Ying Chen, 陈颖 2024.05.21 31:02 31:02
2024.05.21
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