Related Talks
Practice Notes: Mindful Meditation - What to include
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Acknowledge, Feel, Soften | Gil Fronsdal | 2009.05.10 | 32:37 | 32:37 2009.05.10 |
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| Practice Note: Selective Nature of Attention | Gil Fronsdal | 2013.01.16 | 07:44 | 07:44 2013.01.16 |
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| Practice Note: Sing Your Mental Noting | Gil Fronsdal | 2011.12.07 | 05:45 | 05:45 2011.12.07 |
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| Sati (2 of 5) Recognition | Gil Fronsdal | 2020.03.31 | 14:21 | 14:21 2020.03.31 |
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| Seven Factors of Enlightenment: Mindfulness: Part 4 | Gil Fronsdal | 2009.10.02 | 23:19 | 23:19 2009.10.02 |
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| Introduction to Mindfulness Meditation: Mindfulness of Thinking | Gil Fronsdal | 2019.10.16 | 1:32:12 | 1:32:12 2019.10.16 |
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| Awareness | Gil Fronsdal | 2013.12.02 | 50:21 | 50:21 2013.12.02 |
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| Process vs Content | Gil Fronsdal | 2014.04.30 | 05:28 | 05:28 2014.04.30 |
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| Mental Noting | Gil Fronsdal | 2001.06.03 | 44:17 | 44:17 2001.06.03 |
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| Dharmette: Fluidity in Mindfulness | Gil Fronsdal | 2010.07.28 | 11:56 | 11:56 2010.07.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness | Andrea Fella | 2010.08.10 | 54:17 | 54:17 2010.08.10 |
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| Awareness With the Content of Our Lives | Andrea Fella | 2021.11.18 | 30:24 | 30:24 2021.11.18 |
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| Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
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| Practice Note | Diana Clark | 2017.07.26 | 04:26 | 04:26 2017.07.26 |
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| Intro to Mindfulness Meditation (4 of 4) ~ Thinking | Diana Clark | 2024.07.15 | 1:14:43 | 1:14:43 2024.07.15 |
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| Why Do We Practice? | Maria Straatmann | 2017.11.02 | 53:09 | 53:09 2017.11.02 |
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| Quality Mindfulness | Mark Abramson | 2006.07.06 | 35:37 | 35:37 2006.07.06 |
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| Mindfulness | Pamela Weiss | 2007.05.10 | 58:23 | 58:23 2007.05.10 |
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| Awareness of Mind (3 of 6) | Steve Armstrong | 2007.09.09 | 39:21 | 39:21 2007.09.09 |
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| Dharmette: Learning to Pause | Ying Chen, 陈颖 | 2023.10.18 | 12:16 | 12:16 2023.10.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation Instruction on the Body | Gil Fronsdal | 2015.11.17 | 38:20 | 38:20 2015.11.17 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Practice Note: Put Aside Instructions | Gil Fronsdal | 2013.05.01 | 02:21 | 02:21 2013.05.01 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: "We can be mindful of anything | Andrea Fella | 2015.12.11 | 31:49 | 31:49 2015.12.11 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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| Guided Meditation: Navigating Thinking | Brian Lesage | 2019.11.06 | 44:51 | 44:51 2019.11.06 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instructions: Working with Thoughts | Pamela Weiss | 2016.08.13 | 54:18 | 54:18 2016.08.13 |
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| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |