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Freely offered by IMC

Related Talks

The Practice of Gladdening, Collecting and Releasing

Gil Fronsdal
By: Gil Fronsdal

Gladdening the mind/heart,
Collecting the mind/heart,
Releasing the mind/heart

Title Speaker Date Length Length/
Date
Actions
Compassion Ajahn Sundara 2002.05.12 1:09:31 1:09:31
2002.05.12
The Hindrances, Delight and joy John Travis 2017.08.23 43:23 43:23
2017.08.23
Connecting and Sustaining Max Erdstein 2014.09.25 1:12:16 1:12:16
2014.09.25
Inner Joy Max Erdstein 2016.05.31 55:55 55:55
2016.05.31
Exploring Samadhi (1 of 4) Richard Shankman 2009.10.29 59:51 59:51
2009.10.29
Sitting Richard Shankman 2002.04.11 1:11:35 1:11:35
2002.04.11
Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
2017.11.07
Love is Our Practice Robert Cusick 2014.08.28 51:09 51:09
2014.08.28
More Soft Mind and Receptivity Susan Ezequelle 2015.07.14 49:40 49:40
2015.07.14
Faith in Practice Susan Ezequelle 2007.06.14 49:20 49:20
2007.06.14
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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