AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Fear at the Gateway of Stillness

Title Speaker Date Length Length/
Date
Actions
Dharmette: Cruising Altitude and Upheaval Matthew Brensilver 2024.05.22 15:41 15:41
2024.05.22
Download Watch VideoWatch Video
Anxiety Matthew Brensilver 2014.02.13 41:54 41:54
2014.02.13
Download
The Role of Sila, Samadhi and Panna in Interpersonal Life Matthew Brensilver 2019.05.18 58:05 58:05
2019.05.18
Download
Dharmette: Fear and Language Matthew Brensilver 2024.05.01 14:33 14:33
2024.05.01
Download Watch VideoWatch Video
Dharmette: The Wholesome Disorientation of Feedback Matthew Brensilver 2024.07.24 13:46 13:46
2024.07.24
Download Watch VideoWatch Video
Perils and Promises of the First Day Matthew Brensilver 2017.08.18 56:48 56:48
2017.08.18
Download
Equanimity 3 Matthew Brensilver 2025.02.16 56:49 56:49
2025.02.16
Download
Dharmette: Worrying and Tranquility Matthew Brensilver 2018.05.16 14:56 14:56
2018.05.16
Download
Removing the Thorns of Memory and Becoming Matthew Brensilver 2019.05.16 56:09 56:09
2019.05.16
Download
Talk: Cultivating Well-being for Insight Matthew Brensilver 2018.03.20 45:29 45:29
2018.03.20
Download
Title Speaker Date Length Length/
Date
Actions
The World Is What You Make It Alan Senauke 2009.09.21 42:57 42:57
2009.09.21
Download
Practicing with Transitions Andrea Fella 2021.09.09 31:43 31:43
2021.09.09
Download
Fear Angie Boissevain 2004.09.16 42:53 42:53
2004.09.16
Download
Uncertainty Diana Winston 2002.09.09 39:20 39:20
2002.09.09
Download
Fear Gil Fronsdal 2018.04.23 45:31 45:31
2018.04.23
Download
Fear Jim Podolske 2002.04.25 53:29 53:29
2002.04.25
Download
Fear, Dread and Freedom Class 2 <multiple> 2023.12.07 1:18:25 1:18:25
2023.12.07
Download
Fear, Dread and Freedom Class 1 <multiple> 2023.12.05 1:19:21 1:19:21
2023.12.05
Download
Absolute Trust Max Erdstein 2018.06.05 51:45 51:45
2018.06.05
Download
Five Faculties-Trust (Faith) Tanya Wiser 2024.04.25 35:01 35:01
2024.04.25
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Download
Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
Download
Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
Download Watch VideoWatch Video
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
Download Watch VideoWatch Video
Guided Meditation: Self and Willfulness Matthew Brensilver 2024.06.05 29:36 29:36
2024.06.05
Download Watch VideoWatch Video
Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
Download Watch VideoWatch Video
Guided Meditation: The Breath and Awareness don't depend on you Matthew Brensilver 2024.05.08 30:01 30:01
2024.05.08
Download Watch VideoWatch Video
Guided Meditation: Not Predicting Me Matthew Brensilver 2024.09.10 30:08 30:08
2024.09.10
Download Watch VideoWatch Video
Guided Meditation: Freeing Experience Matthew Brensilver 2025.02.05 29:14 29:14
2025.02.05
Download Watch VideoWatch Video
Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
Download Watch VideoWatch Video
Guided Meditation: Relaxing and Falling Awake Matthew Brensilver 2024.06.26 29:49 29:49
2024.06.26
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Download
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Download
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Download
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) <multiple> 2020.12.17 1:33:16 1:33:16
2020.12.17
Download
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Download
Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
Download
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Download
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
Download
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Download
Guided Meditation Vinny Ferraro 2015.01.29 52:50 52:50
2015.01.29
Download