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Freely offered by IMC

Related Talks

Meditation Timer: 40 minutes

Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Walking Meditation Andrea Fella 2003.01.30 59:29 59:29
2003.01.30
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Balanced Effort Andrea Fella 2009.10.08 59:36 59:36
2009.10.08
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Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
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Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
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Practice Note: Notice Gil Fronsdal 2015.05.06 04:26 04:26
2015.05.06
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Walking Meditation Gil Fronsdal 2003.04.03 42:00 42:00
2003.04.03
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Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
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Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
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Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
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Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
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Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
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Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
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Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
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Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
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Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
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Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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