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Title Speaker Date Length Length/
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Being With What Is Gil Fronsdal 2002.08.08 40:45 40:45
2002.08.08
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Conscious Living Gil Fronsdal 2000.09.07 49:10 49:10
2000.09.07
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Question and some Answers Gil Fronsdal 2011.06.20 45:00 45:00
2011.06.20
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How Are You? Gil Fronsdal 2014.04.07 39:32 39:32
2014.04.07
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Simplicity of Being Gil Fronsdal 2015.03.15 41:39 41:39
2015.03.15
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Working With Difficulties Gil Fronsdal 2008.05.12 40:31 40:31
2008.05.12
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Question and Answer Gil Fronsdal 2008.06.09 42:41 42:41
2008.06.09
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Dealing With Obstacles Gil Fronsdal 2006.12.03 42:32 42:32
2006.12.03
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Mindfulness of Heart-Mind Quality Gil Fronsdal 2007.11.04 43:20 43:20
2007.11.04
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Dharmette Gil Fronsdal 2020.02.05 10:41 10:41
2020.02.05
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Title Speaker Date Length Length/
Date
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Self Negativity Andrea Fella 2011.03.08 57:26 57:26
2011.03.08
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Investigation Chris Clifford 2005.07.28 55:57 55:57
2005.07.28
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Hindrances: Aversion Don Johnson 2004.07.29 59:26 59:26
2004.07.29
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Fruits of Practice Hugh MacMillan 2008.03.27 52:28 52:28
2008.03.27
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Investigation Ines Freedman 2009.04.02 53:23 53:23
2009.04.02
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Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
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The Art of Stillness Maria Straatmann 2016.07.26 1:02:49 1:02:49
2016.07.26
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Breaking Free of Habits Martine Batchelor 2007.10.28 53:10 53:10
2007.10.28
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Setting Up Your Meditation Robert Cusick 2013.09.17 1:04:19 1:04:19
2013.09.17
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Mindfulness Up Close Robert Cusick 2012.05.03 1:02:37 1:02:37
2012.05.03
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
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Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
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Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Title Speaker Date Length Length/
Date
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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