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Mindfulness Meditation Tape 5

Title Speaker Date Length Length/
Date
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Intro to Meditation - Week 5 Gil Fronsdal 2004.02.11 1:18:44 1:18:44
2004.02.11
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Beginners 5 Gil Fronsdal 1998.06.04 1:30:36 1:30:36
1998.06.04
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Introduction to Meditation - Week 5 Gil Fronsdal 2003.02.05 1:42:01 1:42:01
2003.02.05
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Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1997.10.30 1:13:05 1:13:05
1997.10.30
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Introduction to Mindfulness Meditation Class 5: Daily Life Practice Gil Fronsdal 2015.02.11 1:30:04 1:30:04
2015.02.11
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Introduction to mindfulness meditation Class 5_Developing in Daily Life Gil Fronsdal 2014.10.29 1:28:03 1:28:03
2014.10.29
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Joy Denial Gil Fronsdal 2004.04.26 41:13 41:13
2004.04.26
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Hindrances: Sloth and Torpor Gil Fronsdal 2014.10.22 57:42 57:42
2014.10.22
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Giving Yourself Over to One Thing at a Time Gil Fronsdal 2015.07.27 44:29 44:29
2015.07.27
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Dharmette: Question and Answer Gil Fronsdal 2018.06.20 09:17 09:17
2018.06.20
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Title Speaker Date Length Length/
Date
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Practicing in Daily Life Andrea Fella 2011.03.26 49:39 49:39
2011.03.26
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Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
2009.02.19
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Mindfulness Don Johnson 2005.09.22 58:28 58:28
2005.09.22
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Shifting Our Attention Ines Freedman 2013.03.24 42:13 42:13
2013.03.24
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The Practice Kate Munding 2009.02.12 57:28 57:28
2009.02.12
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Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
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Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
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Meditation Develops in Stages Robert Cusick 2017.04.06 50:15 50:15
2017.04.06
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Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
2017.11.07
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Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
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Title Speaker Date Length Length/
Date
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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