AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Settling on One's Self

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation Class 5: Daily Life Practice Gil Fronsdal 2015.02.11 1:30:04 1:30:04
2015.02.11
Meeting Yourself Gil Fronsdal 2007.04.02 38:57 38:57
2007.04.02
Deep Connection Through Doing Nothing Gil Fronsdal 2017.12.04 38:33 38:33
2017.12.04
Your World Begins with You Gil Fronsdal 2019.09.02 26:24 26:24
2019.09.02
Attention Gil Fronsdal 2003.03.27 55:36 55:36
2003.03.27
Mindfulness in Plain English Gil Fronsdal 2007.12.23 45:57 45:57
2007.12.23
Joy Denial Gil Fronsdal 2004.04.26 41:13 41:13
2004.04.26
Mindfulness Meditation Tape 5 Gil Fronsdal 1995.05.25 45:34 45:34
1995.05.25
Silence Gil Fronsdal 2003.07.21 42:48 42:48
2003.07.21
The Spirituality of Imperfection Gil Fronsdal 2006.07.23 43:35 43:35
2006.07.23
Title Speaker Date Length Length/
Date
Actions
Coming Home to Oneself Diana Clark 2024.04.08 48:27 48:27
2024.04.08
Fruits of Practice Hugh MacMillan 2008.03.27 52:28 52:28
2008.03.27
Shifting Our Attention Ines Freedman 2013.03.24 42:13 42:13
2013.03.24
The Practice Kate Munding 2009.02.12 57:28 57:28
2009.02.12
Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
The Practice of Just Being Maria Straatmann 2017.11.09 48:29 48:29
2017.11.09
Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
Self Compassion - (1 of 3) Richard Shankman 2007.08.16 53:37 53:37
2007.08.16
Non-Clinging Richard Shankman 2001.11.29 54:02 54:02
2001.11.29
Setting Up Your Meditation Robert Cusick 2013.09.17 1:04:19 1:04:19
2013.09.17
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
% buffered 00:00
Download

00:00

00:00