Related Talks
Guided Meditation, Discussion, Conclusion Pt 4
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Right Understanding | Gil Fronsdal | 2007.07.23 | 45:24 | 45:24 2007.07.23 |
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| The Five Hindrances: Restlessness (5 of 5) | Gil Fronsdal | 2009.04.03 | 28:21 | 28:21 2009.04.03 |
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| Obstacles to Practice | Gil Fronsdal | 2017.05.29 | 45:22 | 45:22 2017.05.29 |
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| What Can You Let Go Of | Gil Fronsdal | 2007.07.16 | 41:23 | 41:23 2007.07.16 |
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| Reflections on Effort | Gil Fronsdal | 2012.02.12 | 41:54 | 41:54 2012.02.12 |
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| Dealing With Obstacles | Gil Fronsdal | 2006.12.03 | 42:32 | 42:32 2006.12.03 |
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| Letting Go of Mental Activity/Doing Nothing | Gil Fronsdal | 2015.04.27 | 44:27 | 44:27 2015.04.27 |
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| Dharmette: Q and A | Gil Fronsdal | 2016.11.30 | 14:30 | 14:30 2016.11.30 |
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| Investigation | Gil Fronsdal | 2002.03.18 | 38:51 | 38:51 2002.03.18 |
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| Intermediate Mindfulness - Week 3 | Gil Fronsdal | 2002.11.13 | 1:38:57 | 1:38:57 2002.11.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Questions | Andrea Fella | 2014.10.30 | 22:09 | 22:09 2014.10.30 |
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| Eightfold Path: Right Effort - Part 2 | bruni dávila | 2016.03.13 | 51:32 | 51:32 2016.03.13 |
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| Five Faculties: Wise Effort (2 of 5) | Cheryl Hylton | 2009.01.15 | 55:29 | 55:29 2009.01.15 |
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| Balance of Effort | Chris Clifford | 2006.11.16 | 52:34 | 52:34 2006.11.16 |
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| Right Effort | Chris Clifford | 2014.02.09 | 1:22:32 | 1:22:32 2014.02.09 |
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| Right Effort - (Week 3) | Ines Freedman | 2006.06.15 | 59:43 | 59:43 2006.06.15 |
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| Right Effort - (Week 1) | Jim Podolske | 2006.06.01 | 59:31 | 59:31 2006.06.01 |
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| Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary | <multiple> | 2024.12.07 | 54:45 | 54:45 2024.12.07 |
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| Intention, Mindfulness, and the Journey | Maria Straatmann | 2024.05.06 | 49:49 | 49:49 2024.05.06 |
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| Exploring Samadhi (2 of 4) | Richard Shankman | 2009.11.05 | 57:52 | 57:52 2009.11.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |