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Practice Note

Title Speaker Date Length Length/
Date
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Dharmette Matthew Brensilver 2014.09.24 16:06 16:06
2014.09.24
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Samadhi Matthew Brensilver 2018.04.14 46:28 46:28
2018.04.14
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Attention and Anicca, Awareness and Anatta Matthew Brensilver 2024.12.20 44:05 44:05
2024.12.20
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Practice Questions Matthew Brensilver 2014.02.13 11:20 11:20
2014.02.13
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Dharmette: Aperture of Attention in Meditation and Life Matthew Brensilver 2024.11.20 13:58 13:58
2024.11.20
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Practice Questions Matthew Brensilver 2014.10.23 22:31 22:31
2014.10.23
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Practice Questions Matthew Brensilver 2015.03.19 23:57 23:57
2015.03.19
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Perils and Promises of the First Day Matthew Brensilver 2017.08.18 56:48 56:48
2017.08.18
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In The Gap Matthew Brensilver 2014.03.12 03:03 03:03
2014.03.12
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Equanimity 6 Matthew Brensilver 2025.02.16 21:31 21:31
2025.02.16
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Title Speaker Date Length Length/
Date
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Non-Duality - Meditation - Q and A - (6 of 7) Ajahn Amaro 2007.06.23 45:28 45:28
2007.06.23
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Question & Answers Andrea Fella 2011.04.19 55:42 55:42
2011.04.19
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Concentration: Week 5 Gil Fronsdal 2002.05.29 2:17:28 2:17:28
2002.05.29
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Concentration (Week 5 - Part 2) Gil Fronsdal 2005.05.18 1:07:54 1:07:54
2005.05.18
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How Samadhi Practice Relates to Insight Practice Max Erdstein 2014.10.16 1:09:00 1:09:00
2014.10.16
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Introduction to Samadhi Max Erdstein 2014.09.18 1:07:00 1:07:00
2014.09.18
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Five Faculties: Concentration (4 of 5) Michael Bennett 2009.01.29 50:35 50:35
2009.01.29
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Exploring Samadhi (4 of 4) Richard Shankman 2009.11.19 1:00:54 1:00:54
2009.11.19
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Samadhi: Exploring the Range of Teachings and Controversies on Concentration & Jhana: Part 3 Richard Shankman 2016.04.30 1:30:07 1:30:07
2016.04.30
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The Five Faculties: Concentration (4 of 5) Robert Cusick 2007.10.25 1:02:10 1:02:10
2007.10.25
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
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Saturday Guided Sit Matthew Brensilver 2024.08.31 46:35 46:35
2024.08.31
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Guided Meditation: Attention as Prayer Matthew Brensilver 2024.03.13 30:40 30:40
2024.03.13
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Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
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Guided Meditation: The Breath and Awareness don't depend on you Matthew Brensilver 2024.05.08 30:01 30:01
2024.05.08
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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