Related Talks
Introduction to Samadhi
By: Max Erdstein
This is part 1 of a 5 part series:Gathering the Mind. Max provides an introduction to Samadhi and leads a guided meditation using counting the breath.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Jhanic Factors: Vitakka and Vicara | Max Erdstein | 2014.11.18 | 55:59 | 55:59 2014.11.18 |
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| Q and A Tranquility | Max Erdstein | 2016.05.24 | 05:31 | 05:31 2016.05.24 |
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| Five Faculties - Samadhi | Max Erdstein | 2014.05.08 | 50:22 | 50:22 2014.05.08 |
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| Establishing Mindfulness Overview | Max Erdstein | 2015.09.15 | 41:38 | 41:38 2015.09.15 |
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| Investigating Experience | Max Erdstein | 2016.03.01 | 51:05 | 51:05 2016.03.01 |
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| Difficulties and Acceptance | Max Erdstein | 2015.04.21 | 43:27 | 43:27 2015.04.21 |
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| Mindfulness of the Body | Max Erdstein | 2012.11.08 | 53:51 | 53:51 2012.11.08 |
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| Human Nature, Buddha Nature | Max Erdstein | 2015.02.18 | 13:29 | 13:29 2015.02.18 |
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| Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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| Non-separation | Max Erdstein | 2019.01.15 | 54:12 | 54:12 2019.01.15 |
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| A Spirit of Inquiry | Max Erdstein | 2016.02.16 | 55:29 | 55:29 2016.02.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Question & Answers | Andrea Fella | 2011.04.19 | 55:42 | 55:42 2011.04.19 |
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| Concentration | Andrea Fella | 2010.08.31 | 54:02 | 54:02 2010.08.31 |
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| Concentration: Week 5 | Gil Fronsdal | 2002.05.29 | 2:17:28 | 2:17:28 2002.05.29 |
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| Concentration (Week 3 - Part 1) | Gil Fronsdal | 2005.05.04 | 25:15 | 25:15 2005.05.04 |
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| Five Faculties: Concentration (4 of 5) | Michael Bennett | 2009.01.29 | 50:35 | 50:35 2009.01.29 |
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| The Practice of Samadhi | Nikki Mirghafori | 2015.09.27 | 40:48 | 40:48 2015.09.27 |
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| Breath Meditation: Integration of Concentration and Mindfulness (Week 3) | Richard Shankman | 2005.06.16 | 1:02:26 | 1:02:26 2005.06.16 |
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| Breath Meditation: Concentration (Week 1) | Richard Shankman | 2005.06.02 | 50:54 | 50:54 2005.06.02 |
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| The Five Faculties: Concentration (4 of 5) | Robert Cusick | 2007.10.25 | 1:02:10 | 1:02:10 2007.10.25 |
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| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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| Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
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| Instructions: Mindfulness of Body | Max Erdstein | 2016.11.04 | 56:12 | 56:12 2016.11.04 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.17 | 46:42 | 46:42 2017.11.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Guided Meditation: Awareness and Effortlessness | Matthew Brensilver | 2024.05.01 | 30:47 | 30:47 2024.05.01 |
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| Guided instructions | Mel Weitsman | 2014.05.06 | 07:31 | 07:31 2014.05.06 |