AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Out of the Rabbit Hole

Title Speaker Date Length Length/
Date
Actions
The Different Parts of Us Robert Cusick 2018.07.24 56:24 56:24
2018.07.24
Download
Connecting With Striving Robert Cusick 2014.01.29 14:41 14:41
2014.01.29
Download
Dharmette Robert Cusick 2017.03.01 13:35 13:35
2017.03.01
Download
Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
Download
Catching a glimpse of the bigger picture Robert Cusick 2017.10.31 58:54 58:54
2017.10.31
Download
Opening the Heart Robert Cusick 2013.06.10 41:29 41:29
2013.06.10
Download
Pause and Ask Robert Cusick 2017.02.27 46:01 46:01
2017.02.27
Download
Dharmette: Attending to the Heart Robert Cusick 2012.10.17 15:32 15:32
2012.10.17
Download
The Defilements Robert Cusick 2014.06.23 45:52 45:52
2014.06.23
Download
Stepping Over the Rabbit Hole Robert Cusick 2014.09.16 56:20 56:20
2014.09.16
Download
The Place of Wanting to Flee Robert Cusick 2014.05.01 53:51 53:51
2014.05.01
Download
Title Speaker Date Length Length/
Date
Actions
Investigating Worry Andrea Castillo 2018.12.20 40:42 40:42
2018.12.20
Download
Present Moment and the Power of Choice Andrea Fella 2005.06.19 44:45 44:45
2005.06.19
Download
The Paradox of Practice. Working with Expectations Diana Clark 2024.03.25 45:29 45:29
2024.03.25
Download Watch VideoWatch Video
Q & A Gil Fronsdal 2001.06.14 49:07 49:07
2001.06.14
Download
Attention Gil Fronsdal 2003.03.27 55:36 55:36
2003.03.27
Download
Letting Go and Cultivation Ines Freedman 2012.01.02 39:11 39:11
2012.01.02
Download
Agitation Practice Maria Straatmann 2017.08.03 54:55 54:55
2017.08.03
Download
The Texture of Practice Maria Straatmann 2012.03.08 51:48 51:48
2012.03.08
Download
Breaking Free of Habits Martine Batchelor 2007.10.28 53:10 53:10
2007.10.28
Download
Some Aspects of Wisdom in Practice Nikki Mirghafori 2015.07.30 52:38 52:38
2015.07.30
Download
Title Speaker Date Length Length/
Date
Actions
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Download
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Download
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) <multiple> 2020.12.17 1:33:16 1:33:16
2020.12.17
Download
Title Speaker Date Length Length/
Date
Actions
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Download
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Download
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Download
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Download
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Download
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Download
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Download
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Download
Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
Download
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Download