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Title Speaker Date Length Length/
Date
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The Ten Qualities of a Political Leader Gil Fronsdal 2016.11.07 40:37 40:37
2016.11.07
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Going for Refuge: Class 2 Gil Fronsdal 1996.05.15 50:40 50:40
1996.05.15
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Where We Sit Gil Fronsdal 2007.07.29 46:27 46:27
2007.07.29
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Right Speech + Disc. Gil Fronsdal 1996.05.20 50:43 50:43
1996.05.20
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The Impact of Lying Gil Fronsdal 2023.10.08 36:10 36:10
2023.10.08
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Non-Violent Protest Gil Fronsdal 2003.03.16 43:52 43:52
2003.03.16
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Wisdom From Mistakes Gil Fronsdal 2016.05.01 33:46 33:46
2016.05.01
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Reconciliation Gil Fronsdal 2000.11.12 32:33 32:33
2000.11.12
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Gaurdian Gil Fronsdal 2000.06.11 27:24 27:24
2000.06.11
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Reflections on Intention Gil Fronsdal 2010.05.02 45:22 45:22
2010.05.02
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Title Speaker Date Length Length/
Date
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Refuge and Protection Ajaan Thanissaro 2013.10.10 51:39 51:39
2013.10.10
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Right Speech Alan Senauke 2006.03.20 48:44 48:44
2006.03.20
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Seeing Clearly/Completely Berget Jelane 2018.07.26 57:38 57:38
2018.07.26
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Spiritual Warrior Berget Jelane 2014.08.26 59:08 59:08
2014.08.26
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Right Speech (1 of 3) Daniel Bowling 2008.12.04 1:09:00 1:09:00
2008.12.04
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Dealing with Conflict Gloria Taraniya Ambrosia 2004.05.31 44:56 44:56
2004.05.31
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Wise Speech: Inside and Out Jill Hyman 2016.12.01 55:34 55:34
2016.12.01
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Paramis: Virtue (3 of 10) Jim Podolske 2009.06.25 58:55 58:55
2009.06.25
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Sila: Virtue John Travis 2013.02.28 25:30 25:30
2013.02.28
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Right Speech Kim McLaughlin 2005.05.26 55:33 55:33
2005.05.26
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Title Speaker Date Length Length/
Date
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Title Speaker Date Length Length/
Date
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Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
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Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
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Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Guided Reflections: Highest Intentions Nikki Mirghafori 2014.07.24 38:18 38:18
2014.07.24
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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