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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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AM Session #1

Nikki Mirghafori

By: Nikki Mirghafori

Introduction, Guided meditation exploring our identities and intentions

Title	Speaker	Date	Length	Length/ Date	Actions
Working with Lojong Cards - Part 1	Nikki Mirghafori	2015.07.09	29:05	29:05 2015.07.09	Download
Group Exercise View Retreat	Nikki Mirghafori	2024.01.27	40:36	40:36 2024.01.27	Download
Happy Hour: Appreciation & Loving-Kindness Retrospective at Year's End	Nikki Mirghafori	2024.12.30	46:55	46:55 2024.12.30	Download Watch VideoWatch Video
Happy Hour: Holding Peace for Ourselves, Relationships, and the World	Nikki Mirghafori	2024.04.15	47:23	47:23 2024.04.15	Download Watch VideoWatch Video
Happy Hour: The Buddha Is in You	Nikki Mirghafori	2019.09.18	57:14	57:14 2019.09.18	Download
Happy Hour: Participation in Co-creation	Nikki Mirghafori	2020.09.21	54:05	54:05 2020.09.21	Download Watch VideoWatch Video
Happy Hour: Relaxing Into Silence As A Caring, Witnessing Presence	Nikki Mirghafori	2023.10.25	49:45	49:45 2023.10.25	Download
Happy Hour: Compassion for the Suffering We Cause Through Self-ing	Nikki Mirghafori	2023.11.20	42:08	42:08 2023.11.20	Download Watch VideoWatch Video
Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset	Nikki Mirghafori	2024.09.11	49:07	49:07 2024.09.11	Download
Reflections on Right Speech	Nikki Mirghafori	2015.02.19	50:27	50:27 2015.02.19	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Exploring Identity through the Eightfold Path	bruni dávila	2015.08.24	40:26	40:26 2015.08.24	Download
Senior Sangha: What Brought You Here	<multiple>	2020.01.23	22:45	22:45 2020.01.23	Download
Buddhism and Culture	Gil Fronsdal	2014.12.01	48:08	48:08 2014.12.01	Download
Diversity	Gil Fronsdal	1995.02.13	42:31	42:31 1995.02.13	Download
Spiritual Friends	Jim Podolske	2020.02.24	37:18	37:18 2020.02.24	Download
Dharma Practice as a Team Sport Details	Jim Podolske	2012.08.05	32:09	32:09 2012.08.05	Download
Communal Living	Judy Cannon	2016.10.24	40:33	40:33 2016.10.24	Download
Dharmette: Interpersonal Life (1 of 5): Introduction	Matthew Brensilver	2024.09.09	14:59	14:59 2024.09.09	Download Watch VideoWatch Video
Buddhism and Kingian Nonviolence 1	Nirali Shah	2018.06.16	36:12	36:12 2018.06.16	Download
Good Hearted Friends	Tanya Wiser	2024.01.16	48:51	48:51 2024.01.16	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27	Download
Guided Reflections: Highest Intentions	Nikki Mirghafori	2014.07.24	38:18	38:18 2014.07.24	Download
The Acrobat Simile: Guided Reflection	Nikki Mirghafori	2014.07.17	25:10	25:10 2014.07.17	Download
Happy Hour: Guided Metta - for Self (using images related to phrases)	Nikki Mirghafori	2017.06.14	53:34	53:34 2017.06.14	Download
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04	Download
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die	Nikki Mirghafori	2020.08.19	46:38	46:38 2020.08.19	Download Watch VideoWatch Video
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being View Retreat	Nikki Mirghafori	2022.02.17	57:49	57:49 2022.02.17	Download
Guided Med: Sources of Confidence	Nikki Mirghafori	2024.08.20	30:53	30:53 2024.08.20	Download Watch VideoWatch Video
Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2022.02.19	59:00	59:00 2022.02.19	Download
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27	Download
Guided meditation: metta for dear person and self View Retreat	Nikki Mirghafori	2018.04.10	46:48	46:48 2018.04.10	Download

Title	Speaker	Date	Length	Length/ Date	Actions
All the Unpopular Buddhist Topics: Introduction & Guided Meditation	Ajahn Nisabho	2024.01.06	27:20	27:20 2024.01.06	Download Watch VideoWatch Video
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24	Download
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02	Download
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)	<multiple>	2020.12.17	1:33:16	1:33:16 2020.12.17	Download
Senior Sangha Jan 2024: Guided Meditation - Coming Home	David Cohn	2024.01.18	29:15	29:15 2024.01.18	Download
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18	Download
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21	Download
Guided Meditation: Sangha & Self	Matthew Brensilver	2025.03.05	29:09	29:09 2025.03.05	Download Watch VideoWatch Video
Guided Instructions - Metta View Retreat	Mel Weitsman	2014.05.08	32:00	32:00 2014.05.08	Download
Guided Meditation View Retreat	Vinny Ferraro	2015.01.29	52:50	52:50 2015.01.29	Download