Related Talks
Stopping and Looking at Anger
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emotions: Anger (Part 2) | Gil Fronsdal | 2009.06.15 | 42:18 | 42:18 2009.06.15 |
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| Anger | Gil Fronsdal | 2000.04.08 | 56:52 | 56:52 2000.04.08 |
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| Anger | Gil Fronsdal | 1998.04.23 | 1:04:02 | 1:04:02 1998.04.23 |
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| Bringing Mindfulness to Our Emotions | Gil Fronsdal | 1996.10.14 | 41:34 | 41:34 1996.10.14 |
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| Emotions: Fear (Part 1) | Gil Fronsdal | 2009.05.11 | 46:23 | 46:23 2009.05.11 |
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| The Five Hindrances: Aversion (5 of 8) | Gil Fronsdal | 2009.01.23 | 39:14 | 39:14 2009.01.23 |
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| Learning from Ease | Gil Fronsdal | 2016.07.11 | 42:33 | 42:33 2016.07.11 |
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| Dharmette: Questions and Answers | Gil Fronsdal | 2011.01.26 | 14:38 | 14:38 2011.01.26 |
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| Dharmette: Patience (3 of 6) Patience Under Insult | Gil Fronsdal | 2021.08.31 | 14:53 | 14:53 2021.08.31 |
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| Dharmette: Incubate | Gil Fronsdal | 2019.03.06 | 09:19 | 09:19 2019.03.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Difficult Emotions | Andrea Fella | 2009.08.27 | 59:13 | 59:13 2009.08.27 |
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| Opening the Heart to Aversion | Andrea Fella | 2018.11.01 | 53:15 | 53:15 2018.11.01 |
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| Anger | Berget Jelane | 2002.06.06 | 54:12 | 54:12 2002.06.06 |
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| Anger | Diana Clark | 2018.07.10 | 48:17 | 48:17 2018.07.10 |
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| Practicing with F.E.A.R. | Diana Clark | 2023.11.06 | 42:56 | 42:56 2023.11.06 |
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| Ill Will and Aversion | Ines Freedman | 2011.09.13 | 59:51 | 59:51 2011.09.13 |
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| Non-Hatred | Maria Straatmann | 2016.10.27 | 1:02:19 | 1:02:19 2016.10.27 |
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| Working with Anger: Part 2 | Matthew Brensilver | 2013.04.25 | 50:17 | 50:17 2013.04.25 |
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| Working with Anger: Part 1 | Matthew Brensilver | 2013.04.18 | 49:11 | 49:11 2013.04.18 |
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| The Different Parts of Us - Part 2 | Robert Cusick | 2018.07.31 | 57:06 | 57:06 2018.07.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Guided Meditation: Intimate with Emotions | Gil Fronsdal | 2024.02.02 | 30:00 | 30:00 2024.02.02 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Thursday Sit with instructions and announcements | Gil Fronsdal | 2021.11.04 | 58:24 | 58:24 2021.11.04 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation | <multiple> | 2024.12.07 | 40:05 | 40:05 2024.12.07 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |