Related Talks
Waking Up, Giving Up, Growing Up
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Difficulties and Acceptance | Max Erdstein | 2015.04.21 | 43:27 | 43:27 2015.04.21 |
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| Journey through the Hindrances | Max Erdstein | 2019.02.17 | 55:45 | 55:45 2019.02.17 |
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| Evening Q & A | Max Erdstein | 2016.10.08 | 36:01 | 36:01 2016.10.08 |
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| The Five Hindrances-Four Foundations of Mindfulness | Max Erdstein | 2012.11.16 | 46:03 | 46:03 2012.11.16 |
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| Jhanic Factors: Returning to Daily Life | Max Erdstein | 2014.11.22 | 50:24 | 50:24 2014.11.22 |
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| Tranquility | Max Erdstein | 2016.05.24 | 47:17 | 47:17 2016.05.24 |
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| Inner Joy | Max Erdstein | 2016.05.31 | 55:55 | 55:55 2016.05.31 |
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| Absolute Trust | Max Erdstein | 2018.06.05 | 51:45 | 51:45 2018.06.05 |
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| Q&A, practicing with our ordinary mind | Max Erdstein | 2016.09.06 | 43:16 | 43:16 2016.09.06 |
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| Relaxing the Body, Releasing the Heart | Max Erdstein | 2017.02.07 | 49:14 | 49:14 2017.02.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances: Accumulating and Letting Go of Possessions | Andrea Castillo | 2014.11.18 | 46:50 | 46:50 2014.11.18 |
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| Renunciation and Desire | Ayya Santacitta | 2011.08.19 | 27:23 | 27:23 2011.08.19 |
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| Five Faculties: Wise Effort (2 of 5) | Cheryl Hylton | 2009.01.15 | 55:29 | 55:29 2009.01.15 |
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| Final Dharmette and IRC Appreciation | Gil Fronsdal | 2019.03.16 | 43:49 | 43:49 2019.03.16 |
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| Hindrances: Sloth and Torpor | Gil Fronsdal | 2014.10.22 | 57:42 | 57:42 2014.10.22 |
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| Freedom From the Hindrances | Jim Podolske | 2023.09.11 | 44:14 | 44:14 2023.09.11 |
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| The Hindrances, Delight and joy | John Travis | 2017.08.23 | 43:23 | 43:23 2017.08.23 |
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| Perils and Promises of the First Day | Matthew Brensilver | 2017.08.18 | 56:48 | 56:48 2017.08.18 |
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| Some Aspects of Wisdom in Practice | Nikki Mirghafori | 2015.07.30 | 52:38 | 52:38 2015.07.30 |
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| 5 Hindrances - Week 5 | Richard Shankman | 2003.03.06 | 1:04:28 | 1:04:28 2003.03.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
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| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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| Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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| Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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| Instructions: Mindfulness of Body | Max Erdstein | 2016.11.04 | 56:12 | 56:12 2016.11.04 |