AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Sympathetic Joy (Brahma Viharas)

Title Speaker Date Length Length/
Date
Actions
Loving Kindness Gil Fronsdal 2007.08.26 40:09 40:09
2007.08.26
Loving Kindness Gil Fronsdal 2006.04.10 41:58 41:58
2006.04.10
Selfless Love: The Brahma Viharas Gil Fronsdal 2017.02.06 43:42 43:42
2017.02.06
Loving Kindness Gil Fronsdal 2000.12.21 1:29:56 1:29:56
2000.12.21
Paramis - Loving Kindness (Metta) Gil Fronsdal 2011.06.19 40:54 40:54
2011.06.19
Metta Q&A Gil Fronsdal 2017.02.20 45:00 45:00
2017.02.20
Sympathetic Joy Gil Fronsdal 2006.04.24 40:14 40:14
2006.04.24
Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
Brahma Viharas Gil Fronsdal 2001.09.09 34:54 34:54
2001.09.09
Emptiness and Compassion - (4 of 4) Gil Fronsdal 2008.05.31 48:00 48:00
2008.05.31
Title Speaker Date Length Length/
Date
Actions
Intention of Kindness Andrea Fella 2012.02.21 54:13 54:13
2012.02.21
Practicing Kindness Andrea Fella 2010.05.25 57:16 57:16
2010.05.25
Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
Mudita Berget Jelane 2018.11.08 57:03 57:03
2018.11.08
Loving Kindness Heather Martin 2007.07.09 41:12 41:12
2007.07.09
The Practice of Mudita Kate Munding 2014.02.02 38:38 38:38
2014.02.02
Living Loving Kindness Kevin Griffin 2018.03.25 41:40 41:40
2018.03.25
Mudita Karuna Metta Maria Straatmann 2005.12.15 56:56 56:56
2005.12.15
Metta (Loving-kindness) and its Benefits Nikki Mirghafori 2017.05.07 42:08 42:08
2017.05.07
Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Guided Meditation in Appreciative Joy Gil Fronsdal 2020.12.24 33:16 33:16
2020.12.24
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided Meditation on Compassion Gil Fronsdal 2020.04.06 43:55 43:55
2020.04.06
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Relating Kindly without Strain Gil Fronsdal 2020.11.09 31:56 31:56
2020.11.09
Guided Meditation: Meditation as Love Gil Fronsdal 2023.11.30 30:35 30:35
2023.11.30
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Guided Meditation: Radiating Loving-Kindness Gil Fronsdal 2020.12.10 29:11 29:11
2020.12.10
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
% buffered 00:00
Download

00:00

00:00