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Title Speaker Date Length Length/
Date
Actions
Gaurdian Gil Fronsdal 2000.06.11 27:24 27:24
2000.06.11
Precepts As Container For Practice Gil Fronsdal 1995.08.10 44:48 44:48
1995.08.10
Forgiveness Gil Fronsdal 2001.05.28 43:57 43:57
2001.05.28
Mindfulness in Plain English Gil Fronsdal 2007.12.23 45:57 45:57
2007.12.23
Right Intention: Loving Kindness Gil Fronsdal 2016.05.19 46:31 46:31
2016.05.19
Meditation and Emotional Security Gil Fronsdal 2007.07.15 29:59 29:59
2007.07.15
Reflections on Intention Gil Fronsdal 2010.05.02 45:22 45:22
2010.05.02
Anger Gil Fronsdal 1998.04.23 1:04:02 1:04:02
1998.04.23
Five Hindrances Gil Fronsdal 1996.03.28 1:31:58 1:31:58
1996.03.28
Wisdom From Mistakes Gil Fronsdal 2016.05.01 33:46 33:46
2016.05.01
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 5 - Part 2) Andrea Fella 2004.08.04 44:35 44:35
2004.08.04
Metta - The Practice of Loving Kindness - Part 5 Andrea Fella 2012.09.11 45:50 45:50
2012.09.11
Anger Berget Jelane 2002.06.06 54:12 54:12
2002.06.06
Anger Darlene Cohen 2001.10.01 48:05 48:05
2001.10.01
Practicing With Provocation Diana Clark 2018.08.16 47:59 47:59
2018.08.16
Open To Experience James Baraz 2002.06.10 56:50 56:50
2002.06.10
Looking at Ill Will and Possessiveness Kathy Cheney 2012.10.23 58:37 58:37
2012.10.23
Buddhism and 12 Steps (4 of 5) Kevin Griffin 2009.05.26 1:47:46 1:47:46
2009.05.26
Dharma and Depression (Week 5) Ronna Kabatznick 2009.03.03 46:44 46:44
2009.03.03
Dharma and Depression (Week 2) Ronna Kabatznick 2009.02.10 1:06:17 1:06:17
2009.02.10
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Guided Meditation: Non-Harming Mindfulness Gil Fronsdal 2024.05.27 29:20 29:20
2024.05.27
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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