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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Introduction to Meditation - Week 2 Part 2

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness Meditation - Week 2	Gil Fronsdal	2011.10.05	1:17:46	1:17:46 2011.10.05
Introduction to Meditation: Week 2	Gil Fronsdal	2000.05.04	1:33:06	1:33:06 2000.05.04
Introduction to Meditation: Week 2	Gil Fronsdal	2000.01.27	1:31:14	1:31:14 2000.01.27
Introduction to Meditation: Physical Experiences (Week 2)	Gil Fronsdal	1996.10.31	1:08:47	1:08:47 1996.10.31
Introduction to Mindfulness Meditation – Body (Part 2)	Gil Fronsdal	2012.10.03	1:27:04	1:27:04 2012.10.03
Introduction to Meditation: Thoughts (Week 4)	Gil Fronsdal	1998.05.28	1:16:05	1:16:05 1998.05.28
Introduction to Mindfulness Meditation: Emotions (Week 3)	Gil Fronsdal	2013.01.23	1:31:44	1:31:44 2013.01.23
Introduction to Mindfulness Meditation - Week 3	Gil Fronsdal	2011.10.12	1:26:18	1:26:18 2011.10.12
Practice Note: Perception in The Body	Gil Fronsdal	2014.08.06	04:09	04:09 2014.08.06
Practice Note: Deeper Intimacy with Practice	Gil Fronsdal	2015.03.11	06:36	06:36 2015.03.11

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 2 - Partial)	Andrea Fella	2004.07.14	53:53	53:53 2004.07.14
Introduction to Mindfulness (Week 2 - Part 2)	Andrea Fella	2005.07.13	52:48	52:48 2005.07.13
Mindfulness of Thinking	David Cohn	2019.07.31	1:28:19	1:28:19 2019.07.31
Introduction to Mindfulness - Thinking - week4	Diana Clark	2014.01.29	1:32:57	1:32:57 2014.01.29
Working With Pain in Meditation and Daily Life - (Week2 Part2)	Ines Freedman	2006.09.20	37:45	37:45 2006.09.20
Beginners Practice Group Wk 3 Pt 1	Jim Podolske	2013.11.27	45:37	45:37 2013.11.27
Mindfulness of the Body	Max Erdstein	2012.11.08	53:51	53:51 2012.11.08
Introduction to Mindfulness - Body	Shin Kwan Park	2014.01.15	1:34:36	1:34:36 2014.01.15
Beginners Practice Group Wk 2 Pt 1	Shin Kwan Park	2013.11.20	40:04	40:04 2013.11.20
Mindfulness of the Body Details	Tanya Wiser	2019.05.09	1:27:21	1:27:21 2019.05.09

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Instructions: Samadhi and Mindfulness of thinking View Retreat	Gil Fronsdal	2017.01.24	39:09	39:09 2017.01.24
Instruction: Emotions View Retreat	Gil Fronsdal	2018.06.06	50:10	50:10 2018.06.06
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24
GUided Instruction on Body View Retreat	Gil Fronsdal	2018.10.30	52:09	52:09 2018.10.30
Morning Instructions: Breathing View Retreat	Gil Fronsdal	2017.05.03	42:22	42:22 2017.05.03

Title	Speaker	Date	Length	Length/ Date	Actions
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Friday Guided Sit with Instructions View Retreat	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Instructions: Mindfulness of Body View Retreat	Nikki Mirghafori	2017.06.06	47:23	47:23 2017.06.06
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27