AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Non-Doing and Acceptance

Title Speaker Date Length Length/
Date
Actions
Practice Note: Impermanance Max Erdstein 2018.09.12 08:57 08:57
2018.09.12
Download
Refuge in How Things Are Max Erdstein 2018.09.15 28:12 28:12
2018.09.15
Download
Practice Note: Astonishment Max Erdstein 2019.01.30 04:58 04:58
2019.01.30
Download
Dharmette: Change is not a Mistake Max Erdstein 2018.09.12 13:36 13:36
2018.09.12
Download
The True Shape of Water Max Erdstein 2018.03.13 59:33 59:33
2018.03.13
Download
Practice note: the dharma is right here Max Erdstein 2019.09.25 04:37 04:37
2019.09.25
Download
Meeting Suffering/Unreliable Nature of Experience - Week 3 Max Erdstein 2016.11.08 55:18 55:18
2016.11.08
Download
Firewood and Ash Max Erdstein 2017.09.06 45:07 45:07
2017.09.06
Download
Practice notes: Walking in the mist Max Erdstein 2018.09.26 07:33 07:33
2018.09.26
Download
The Poetry of Impermanence Max Erdstein 2017.06.27 55:17 55:17
2017.06.27
Download
Impermanence - Week 2 Max Erdstein 2016.11.01 53:47 53:47
2016.11.01
Download
Title Speaker Date Length Length/
Date
Actions
Evening Reflection: The Dharma is Everywhere Andrea Fella 2017.05.12 13:54 13:54
2017.05.12
Download
Trust & Patience Andrea Fella 2018.04.22 18:04 18:04
2018.04.22
Download
Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
Download
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
Download Watch VideoWatch Video
Be, See, Free, We (6 of 10) Stability Reveals Inconstancy Gil Fronsdal 2020.07.17 35:33 35:33
2020.07.17
Download Watch VideoWatch Video
Mindfulness of Breathing (60) The Present is Change Gil Fronsdal 2021.03.23 13:55 13:55
2021.03.23
Download Watch VideoWatch Video
How We Begin Maria Straatmann 2020.01.01 12:54 12:54
2020.01.01
Download
Practice Note Matthew Brensilver 2016.09.14 04:12 04:12
2016.09.14
Download
Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
Download
Unbiased Awareness of Biases Paul Haller 2021.04.28 15:12 15:12
2021.04.28
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Instructions Max Erdstein 2017.11.17 46:42 46:42
2017.11.17
Download
Guided Instructions Max Erdstein 2014.05.09 43:21 43:21
2014.05.09
Download
Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
Download
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
Download
Guided meditation: hindrances Max Erdstein 2015.10.13 33:13 33:13
2015.10.13
Download
Guided Meditation Max Erdstein 2023.09.24 34:03 34:03
2023.09.24
Download Watch VideoWatch Video
Guided Meditation: Feeling Max Erdstein 2015.09.29 32:20 32:20
2015.09.29
Download
Guided Meditation Max Erdstein 2016.06.28 28:11 28:11
2016.06.28
Download
Guided meditation: mindfulness of the body Max Erdstein 2015.09.22 32:09 32:09
2015.09.22
Download
Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
Download
Guided instructions - Breath Max Erdstein 2014.05.05 16:09 16:09
2014.05.05
Download
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience Andrea Fella 2022.01.04 29:59 29:59
2022.01.04
Download
Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
Download
Senior Sangha Guided Meditation on Impermanence <multiple> 2020.08.27 11:55 11:55
2020.08.27
Download
Guided Meditation (65) Continuous Arising and Passing Gil Fronsdal 2021.03.30 31:38 31:38
2021.03.30
Download Watch VideoWatch Video
Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
Download Watch VideoWatch Video
Guided Meditation: An Ancient Path Kodo Conlin 2024.01.01 29:30 29:30
2024.01.01
Download Watch VideoWatch Video
Guided Meditation: Room for Absence Kodo Conlin 2024.01.02 31:16 31:16
2024.01.02
Download Watch VideoWatch Video
Guided Meditation: Solid, Liquid, Gas Matthew Brensilver 2020.10.16 45:53 45:53
2020.10.16
Download
Guided Meditation: All Phenomena are Friendly Matthew Brensilver 2025.03.31 29:58 29:58
2025.03.31
Download Watch VideoWatch Video
Friday Guided Meditation: Impermanence and Sounds Nikki Mirghafori 2021.11.05 55:59 55:59
2021.11.05
Download