AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Right Effort: Preventing Unwholesome States

Title Speaker Date Length Length/
Date
Actions
Obstacles to Practice Gil Fronsdal 2017.05.29 45:22 45:22
2017.05.29
Download
Clear Comprehension Gil Fronsdal 2005.07.24 41:35 41:35
2005.07.24
Download
Will Power Gil Fronsdal 2012.07.15 43:55 43:55
2012.07.15
Download
Right Effort: Maintaining Wholesome States Gil Fronsdal 2005.12.04 40:52 40:52
2005.12.04
Download
Wisdom / Discernment Gil Fronsdal 2004.06.21 42:56 42:56
2004.06.21
Download
Wise Effort Gil Fronsdal 2013.12.11 58:12 58:12
2013.12.11
Download
Turning Towards Difficulty Gil Fronsdal 2013.07.22 42:23 42:23
2013.07.22
Download
RightEffort: Cultivating Wholesome States Gil Fronsdal 2005.11.27 29:28 29:28
2005.11.27
Download
Near Friends of the Five Hindrances Gil Fronsdal 2023.11.26 37:37 37:37
2023.11.26
Download Watch VideoWatch Video
Five Hindrances Gil Fronsdal 1996.03.28 1:31:58 1:31:58
1996.03.28
Download
Title Speaker Date Length Length/
Date
Actions
Customs of the Noble Ones Ajaan Thanissaro 2004.04.25 41:43 41:43
2004.04.25
Download
The Faculty of Energy Andrea Fella 2012.12.11 1:00:55 1:00:55
2012.12.11
Download
Eightfold Path: Right Effort Andrea Fella 2010.04.01 59:06 59:06
2010.04.01
Download
Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
Download
Wise Effort & Complacency Ines Freedman 2015.07.19 41:54 41:54
2015.07.19
Download
Effort Ines Freedman 2017.02.24 39:58 39:58
2017.02.24
Download
Skillful Effort Jim Podolske 2024.03.04 43:55 43:55
2024.03.04
Download Watch VideoWatch Video
Right Effort Jim Podolske 2004.03.04 38:34 38:34
2004.03.04
Download
The Faculty of Energy Max Erdstein 2018.11.13 1:01:40 1:01:40
2018.11.13
Download
Five Faculties - Energy Susie Harrington 2016.01.26 49:41 49:41
2016.01.26
Download
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Download
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Download Watch VideoWatch Video
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Download
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Download
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Download Watch VideoWatch Video
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Download
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Download
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Download