Related Talks
Tools for Working With Difficulty
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working with Difficulty | Andrea Fella | 2017.03.19 | 52:27 | 52:27 2017.03.19 |
Download |
| Evening Reflection and Questions | Andrea Fella | 2020.04.30 | 33:23 | 33:23 2020.04.30 |
Download |
| Turning Toward Reactivity | Andrea Fella | 2013.08.29 | 53:58 | 53:58 2013.08.29 |
Download |
| Cultivating Conditions For Equanimity | Andrea Fella | 2010.12.14 | 53:49 | 53:49 2010.12.14 |
Download |
| Noticing The Relationship to Experience | Andrea Fella | 2018.05.17 | 53:42 | 53:42 2018.05.17 |
Download |
| Questions from the room | Andrea Fella | 2016.04.21 | 52:16 | 52:16 2016.04.21 |
Download |
| Working with Sticky Tangles | Andrea Fella | 2022.01.20 | 29:26 | 29:26 2022.01.20 |
Download |
| Layers | Andrea Fella | 2007.03.29 | 55:33 | 55:33 2007.03.29 |
Download |
| Exploring Ill-Will | Andrea Fella | 2015.06.02 | 54:52 | 54:52 2015.06.02 |
Download |
| Working with Self Negativity | Andrea Fella | 2008.10.23 | 55:14 | 55:14 2008.10.23 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aversion | Berget Jelane | 2002.08.29 | 45:25 | 45:25 2002.08.29 |
Download |
| The Attitude We Bring | Diana Clark | 2024.09.09 | 47:23 | 47:23 2024.09.09 |
Download Watch VideoWatch Video |
| Struggling | Diana Clark | 2018.09.13 | 1:03:27 | 1:03:27 2018.09.13 |
Download |
| Intro to Meditation Wk3 - Emotions | Gil Fronsdal | 2002.10.02 | 1:27:19 | 1:27:19 2002.10.02 |
Download |
| Mindfulness of Stimulus, Response, Reactivity | Gil Fronsdal | 2025.03.02 | 49:11 | 49:11 2025.03.02 |
Download Watch VideoWatch Video |
| The Art of Stillness | Maria Straatmann | 2016.07.26 | 1:02:49 | 1:02:49 2016.07.26 |
Download |
| Working with RAIN | Marjolein Janssen | 2024.09.17 | 24:10 | 24:10 2024.09.17 |
Download |
| Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
Download |
| Introduction to Meditation - Emotions | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
Download |
| Tease Apart-RAFTT | Tanya Wiser | 2024.03.09 | 20:28 | 20:28 2024.03.09 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
Download |
| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
Download |
| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
Download |
| Guided Instruction on Body and Mind | Andrea Fella | 2019.12.12 | 31:37 | 31:37 2019.12.12 |
Download |
| Guided Meditation: No Need to be in a Certain State to Meditate | Andrea Fella | 2024.10.01 | 26:37 | 26:37 2024.10.01 |
Download |
| Morning Instructions Day 3: Emotions Continued | Andrea Fella | 2014.04.08 | 06:14 | 06:14 2014.04.08 |
Download |
| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
Download |
| Guided Meditation: Body and Emotions | Andrea Fella | 2011.03.03 | 08:29 | 08:29 2011.03.03 |
Download |
| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
Download |
| Walking Instructions | Andrea Fella | 2017.06.10 | 10:52 | 10:52 2017.06.10 |
Download |
| Walking Instructions | Andrea Fella | 2016.08.11 | 22:36 | 22:36 2016.08.11 |
Download |
| Morning Instructions: Noticing How we are Aware | Andrea Fella | 2017.05.04 | 17:12 | 17:12 2017.05.04 |
Download |