AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Metta Practice for Peace and Goodwill to all beings

Title Speaker Date Length Length/
Date
Actions
Heart Felt Practice Jim Podolske 2011.01.06 47:01 47:01
2011.01.06
Gratitude and Kindness Jim Podolske 2014.11.30 32:48 32:48
2014.11.30
Title Speaker Date Length Length/
Date
Actions
Metta Practice Continued: Neutral Person Andrea Fella 2020.02.18 42:20 42:20
2020.02.18
Metta Practice Continued Andrea Fella 2020.02.04 46:19 46:19
2020.02.04
Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
Intro to Metta Week 4 Dawn Neal 2013.08.07 1:17:36 1:17:36
2013.08.07
Happy Hour: Metta for a Difficult Person Diana Clark 2021.09.22 48:59 48:59
2021.09.22
The Practice of Metta Diana Clark 2023.08.28 46:01 46:01
2023.08.28
Loving Kindness Gil Fronsdal 1996.01.25 56:00 56:00
1996.01.25
Metta Week 3: Towards a Neutrual Person Gil Fronsdal 1995.10.26 1:02:47 1:02:47
1995.10.26
Saint Metta Day Nikki Mirghafori 2013.02.07 50:21 50:21
2013.02.07
Beginners Practice Group Wk 4 Pt 2 Shin Kwan Park 2013.12.04 37:06 37:06
2013.12.04
Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
Happy Hour: Guided Metta and Secrets Diana Clark 2017.09.27 59:57 59:57
2017.09.27
Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15
% buffered 00:00
Download

00:00

00:00