Related Talks
Dharmette: Wise Contentment, Wise Discontent
By: Gil Fronsdal
If you want to settle and quiet your mind, to not have a distracted mind, it really helps if you cultivate a degree of contentment with what you have in life.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Heart of Contentment | Gil Fronsdal | 1999.11.08 | 40:31 | 40:31 1999.11.08 |
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| Emotions: Happiness | Gil Fronsdal | 2009.07.27 | 38:13 | 38:13 2009.07.27 |
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| Practice Note: Practicing Contentment | Gil Fronsdal | 2011.10.26 | 03:05 | 03:05 2011.10.26 |
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| Aspiration | Gil Fronsdal | 2006.06.05 | 43:54 | 43:54 2006.06.05 |
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| Mindfulness of Eating | Gil Fronsdal | 2008.02.03 | 37:54 | 37:54 2008.02.03 |
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| Hindrances: Desire | Gil Fronsdal | 2014.10.20 | 53:41 | 53:41 2014.10.20 |
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| Nourishing the Inner Life | Gil Fronsdal | 2004.09.05 | 39:07 | 39:07 2004.09.05 |
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| Remembering to be Happy | Gil Fronsdal | 2014.05.28 | 09:57 | 09:57 2014.05.28 |
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| Dharmette | Gil Fronsdal | 2016.09.28 | 11:26 | 11:26 2016.09.28 |
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| Two Universes: The Utilitarian and The Appreciative | Gil Fronsdal | 2020.12.06 | 24:30 | 24:30 2020.12.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Desire, Value, and Consumption | Andrea Fella | 2017.10.03 | 55:23 | 55:23 2017.10.03 |
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| Happiness | Andrew Getz | 2003.05.12 | 41:02 | 41:02 2003.05.12 |
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| Where Do We Think Happiness Is To Be Found? | Ari Crellin-Quick | 2024.09.05 | 29:44 | 29:44 2024.09.05 |
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| Contentment | Diana Clark | 2018.12.24 | 44:19 | 44:19 2018.12.24 |
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| Cultivating Contentment | Diana Clark | 2020.07.27 | 29:38 | 29:38 2020.07.27 |
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| What We Value | Ines Freedman | 2007.01.01 | 38:50 | 38:50 2007.01.01 |
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| Greed | Ines Freedman | 2011.09.06 | 59:12 | 59:12 2011.09.06 |
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| Sufficiency | Kim Allen | 2015.04.20 | 43:43 | 43:43 2015.04.20 |
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| The Awakenings of Great Beings | Misha Merrill | 2011.04.17 | 46:28 | 46:28 2011.04.17 |
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| Dharmette | Susan Ezequelle | 2016.10.26 | 09:29 | 09:29 2016.10.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.05.22 | 28:24 | 28:24 2020.05.22 |
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| Guided Meditation: Mindful to the End | Gil Fronsdal | 2020.10.19 | 29:16 | 29:16 2020.10.19 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Guided Meditation: Ethics Bathing | Gil Fronsdal | 2024.08.12 | 31:00 | 31:00 2024.08.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Meditation II – Guided | Ajahn Kovilo | 2024.06.01 | 15:03 | 15:03 2024.06.01 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Instructions: Zazen Instructions | Mel Weitsman | 2017.11.15 | 42:12 | 42:12 2017.11.15 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Metta and Wisdom: Morning Instructions: Grandmother’s Metta | Sayadaw U Jagara | 2019.06.03 | 19:17 | 19:17 2019.06.03 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |